2 wheat bread calories

Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits. The USDA encourages making half your grains whole grains, and whole wheat bread falls squarely into this category. Whole wheat bread is made from flour that contains the entire wheat kernel, including the bran and germ, 2 wheat bread calories.

Get our iOS app from the App Store. Get our Android app on Google Play. View other Baked Products. Whole-wheat bread Commercially prepared. Main info: Whole-wheat bread Commercially prepared 1 slice Find on Amazon.

2 wheat bread calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.

Tony's Bakery Sweet Bread 45g.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM.

Whole wheat bread is generally considered a nutritious addition to a well-rounded diet and can be an excellent choice for boosting whole grain intake. While nutritional value can vary based on brand and recipe, whole wheat bread tends to be associated with a number of health benefits. The USDA encourages making half your grains whole grains, and whole wheat bread falls squarely into this category. Whole wheat bread is made from flour that contains the entire wheat kernel, including the bran and germ. Leaving the wheat kernel intact makes for a less processed, more nutritious bread.

2 wheat bread calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 21 Aug 07 AM. Calorie Breakdown:. Nutrition summary: Calories.

Raquetas de racquetball

Amount of Isoleucine in Whole-wheat bread: Isoleucine. How much monounsaturated fat is in Whole-wheat bread? How much Total Omega 6 is in Whole-wheat bread? Breads labeled as whole grain may contain other grains besides wheat, such as millet, oats, or barley. Make half your grains whole grains. Learn about our Medical Review Board. Calorie Breakdown:. How much Selenium is in Whole-wheat bread? Wheat allergies impact millions of Americans, including children and adults, with symptoms ranging from mild to severe. How much Vitamin E is in Whole-wheat bread?

Switching out white bread for 12 grain bread may be slightly more nutritious, as most of these types of breads are enriched with vitamins and minerals lost in flour processing such as B vitamins. Always check the ingredient list.

Meet Our Review Board. Nutrition summary: Calories. You might also consider using whole wheat bread as a base for garlic bread alongside dinner, or pulsing toasted slices in the food processor for higher-fiber bread crumbs to coat baked chicken or sprinkle atop casseroles. Food Search. Base Culture Bread. Calorie Breakdown:. Department of Agriculture. Amount of Phenylalanine in Whole-wheat bread: Phenylalanine. Whole grain consumption and risk of cardiovascular disease, cancer, and all cause and cause specific mortality: systematic review and dose-response meta-analysis of prospective studies. How much Zinc is in Whole-wheat bread? If you notice any mold, it's best to throw out the bread, instead of just cutting away the moldy part. How much Magnesium is in Whole-wheat bread? Content is reviewed before publication and upon substantial updates. Fat 4.