3 slice brown bread calories

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There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references. Oroweat Multi-Grain Bread. White Bread - Reduced Calorie - Avg. Multigrain Sandwich Thins. English Muffin - Whole Wheat.

3 slice brown bread calories

One medium slice or medium piece 40 grams of brown bread has kcal. Calories in Brown bread depend on its serving size or quantity in grams. Here is a table of how calories increase with serving size and the number of brown bread. One medium slice 40 grams of brown bread has kcal. It is a good source of thiamine, niacin, and an excellent source of selenium. Brown bread contains more protein and fiber than white bread. It helps in digestion and controls blood sugar levels. Download the Hint app to track your calories and nutrients from brown bread. Brown bread is a good source of dietary fiber and protein. Eating brown bread along with healthy fats and high-protein foods helps in weight loss. To learn more read our blogs on eating more protein and fiber for weight loss.

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3 slice brown bread calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:.

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Toasted Wheat Germ Bread. The glycemic index of brown bread is high and could lead to a spike in blood sugar levels. Fat 3. You can look at the macronutrients graph below for a detailed ratio. Whole wheat toasted pita bread. Nutrition Facts Serving Size 3 slice about 96 g. English Muffin - Whole Wheat. Serving Size 3 slice about 96 g. Toasted multigrain bread. Toasted Whole Wheat Bread. Toasted bread is a tastier alternative to brown bread. Brown bread is a good source of dietary fiber and protein. Toasted cinnamon bread. Brown bread contains more protein than white bread.

One medium slice or medium piece 40 grams of brown bread has kcal. Calories in Brown bread depend on its serving size or quantity in grams. Here is a table of how calories increase with serving size and the number of brown bread.

Toasted Whole Wheat Bread. Clearcals Clearcals is a digital health and nutrition startup founded in April Calories in Brown bread depend on its serving size or quantity in grams. Brown bread is an excellent source of selenium. Toasted high fiber multigrain bread. We recommend patients suffering from hypothyroidism eat brown bread along with healthy fats and other protein-rich foods. Whole wheat toasted bread. Eating foods high in protein such as pulses, legumes, low-fat dairy products, and egg whites instead of brown bread helps in fat loss. Register Sign In. Share this. Nutrition summary: Calories. Listed below are the calorie values of various types of toasted bread. Eat bread omelette in moderation as it contains saturated fat and cholesterol.