3 slices brown bread calories

Brown bread is bread made using whole wheat flour, olive oil, and sometimes molasses or coffee. The flour is moistened, kneaded, fermented, and baked to create it. People worldwide use brown bread to make sandwiches, toasts, hot dogs, or buns.

One medium slice or medium piece 40 grams of brown bread has kcal. Calories in Brown bread depend on its serving size or quantity in grams. Here is a table of how calories increase with serving size and the number of brown bread. One medium slice 40 grams of brown bread has kcal. It is a good source of thiamine, niacin, and an excellent source of selenium. Brown bread contains more protein and fiber than white bread.

3 slices brown bread calories

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories. Food Search. Save Refresh Cancel. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Get the app.

Toasted raisin bread. Apple-Cinnamon French Toast.

Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Last updated: 04 Feb 08 AM. Calorie Breakdown:. Nutrition summary: Calories.

Brown bread is bread made using whole wheat flour, olive oil, and sometimes molasses or coffee. The flour is moistened, kneaded, fermented, and baked to create it. People worldwide use brown bread to make sandwiches, toasts, hot dogs, or buns. It can be toasted, grilled, or stuffed with vegetables, dips, cheese, salami, or herbs. Ever wondered how many calories are in brown bread? Here's all you need to know.

3 slices brown bread calories

Already a member? Sign in. Amount Unit serving. Wholemeal Bread Sliced brown bread - Tesco. Brown Thin Sliced Bread Sainsbury's. Medium Sliced Brown Bread Sainsbury's. Saturated fats —. Trans fats —.

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Brown bread is a good source of dietary fiber. Baked Pork Chops and Stuffing. Nutrition summary: Calories Vitamin C. To learn more read our blogs on eating more protein and fiber for weight loss. However, research suggests that toasting lowers the glycemic index of bread and this could help in better blood sugar control after eating toasted bread. It also has essential minerals like calcium, phosphorus, zinc, iron, and magnesium, as shown in the calorie chart below. Food Search. Base Culture Bread. It provides instant energy and keeps the body active throughout the day. Cracked Wheat Bread. Gluten free toasted bread.

One medium slice or medium piece 40 grams of brown bread has kcal.

Toasted raisin bread. Bread omelette prepared with two medium slices of toasted white bread and one egg omelette has a calorie value of kcal. Whole grain white bread. Toasted soy bread. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Apple-Cinnamon French Toast. Fat 7. Besides this, it is also considered a food with a low glycemic index. It would help you in losing weight, reducing cholesterol, and the risk of heart diseases. Save Refresh Cancel. Here is a table of how calories increase with serving size and the number of brown bread. Baked Pork Chops and Stuffing. Toasted pita bread. Assuming an individual weighing 64 kgs, then to burn 77 kcals, they will have to.