Bo staff training

No wonder the bo staff is the most widely practiced martial arts weapon in the world. Below are 4 tips that every beginner needs to know to get the most out of their Bo Training:. It is very important to choose the correct bo for your training. Bo staff training you are training for competition, and will be learning freestyle modern bo; then I recommend a white wood lotus bo toothpick or a graphite bo, bo staff training.

This section provides instructions for various Bo staff techniques i. These instructions will help beginning martial artists learn how to use a Bo for demonstrations, self-defense and sparring. These Bo techniques i. Many different martial arts including training with wooden staffs i. Bo , Jo or Jang Bong as part of their curriculum. The Bo staff is an Okinawan Japan martial arts weapon.

Bo staff training

Last Updated: February 16, Approved. To create this article, 15 people, some anonymous, worked to edit and improve it over time. This article has been viewed , times. Learn more Fighting with the Bo staff is a handy skill, more likely to come to your aid in a street fight than the fancier weapons. Though the actual fighting is very different from the cool looking moves from martial arts movies, it is achievable with determination, focus, and the right training. Learning to fight with a Bo staff is a fun hobby and method of self-defense. Just swing the staff however feels comfortable to you so you can learn its balance. After a few days, move onto some basic strikes. Try striking diagonally down towards your left and right. You can also stab straight in front of you with the staff.

Thank you, Stephen Strouss. The Ultimate Bo system teaches authentic, Okinawan based bojutsu, but with a modernistic flair. Hi Jack, Sorry for the late reply, our wordpress comment notifications were not working.

So you want to master bo staff? I recommend using a bo which is slightly shorter than you. If not, it is possible to purchase a 6 ft. If the bo is taller than you, it can be difficult to do certain rotations, and downward strikes, as the bo will make contact with the ground, this will become very frustrating. If you are primarily doing bojutsu, Ultimate Bo traditional and combat , or combat bo — you are going to want a staff that is your height, or slightly taller.

So you want to master bo staff? I recommend using a bo which is slightly shorter than you. If not, it is possible to purchase a 6 ft. If the bo is taller than you, it can be difficult to do certain rotations, and downward strikes, as the bo will make contact with the ground, this will become very frustrating. If you are primarily doing bojutsu, Ultimate Bo traditional and combat , or combat bo — you are going to want a staff that is your height, or slightly taller. It is better to be within a one to two inch range of the height of your bo if possible. The traditional Japanese bo, the rokushakubo , which literally translates to six-foot-staff, is a good fit for most.

Bo staff training

This section provides instructions for various Bo staff techniques i. These instructions will help beginning martial artists learn how to use a Bo for demonstrations, self-defense and sparring. These Bo techniques i.

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I would love a very durable staff. Kristen Weber. Do you have an advanced or masters dvd course. Or email it, either works. I am glad to hear that you are using our Tai Chi course, which is a great option for your current goals. Hi David, Nice to meet you, and I am glad to hear that you are back into the arts. Get the balance. Hi Sensei Hodge! These instructions will help beginning martial artists learn how to use a Bo for demonstrations, self-defense and sparring. Actually I have never owned a bo, but used to spin pool cues in bars when I was younger. Actually, I can going to share this with my instructor team, what an inspirational story, seriously!!

No wonder the bo staff is the most widely practiced martial arts weapon in the world. Below are 4 tips that every beginner needs to know to get the most out of their Bo Training:. It is very important to choose the correct bo for your training.

May 7, at am Reply. I pretty much instantly deemed it my new staff. The direction--the filming angles, the proximity of lense to presenter, and the pace of the presentation--make it easy and enjoyable to follow, even from the small screen of a laptop or phone. Robert P. They very well may have actual bo staffs in stock at their location for purchase. So, where should I go from here, to take my skills to the next level? Woods such as rattan, bamboo, and oak are good options. Maybe certain videos on YouTube? They are okay for traveling, if you have no other options. Remember, defense is the best attack. So, despite reading stuff online about how training at home through stuff like this is frowned upon, it is all I can do. I began teaching myself last year right as the pandemic began. This is not just a set of training videos, but an entire distance training program. Reader Success Stories.