Bogart the explorer diet

While researching the Philippines I came across a great YouTube channel.

Have you heard of Bogart the Explorer [from Davao City]? This Pinoy vlogger is a favorite among local vloggers because of his funny antics as he mimics an Australian accent in most of his videos. Most people know Bogart as that fat guy with a big belly, something that he sometimes flaunts in his videos. But did you know that from that huge size, he has slimmed down so much that he now wears a size XS shirt? While a number of his fans liked his previous appearance as that lovable fat Pinoy guy with the Australian accent, he certainly looks fit and buff now — and definitely much healthier. But many of his fans could not help but wonder how Bogart lost weight and what his motivation had been to even start the weight-loss journey. Speaking to When in Manila, Bogart admitted that he had long wanted to lose weight but never had the motivation to do it, just like many of us.

Bogart the explorer diet

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But many of his fans could not help but wonder how Bogart lost weight and what his motivation had been to even start the weight-loss journey. Connect with us, bogart the explorer diet. But these healthy foods can be so expensive or the ones that arrive at your locality might already be several days old.

Bogart, who was once loved and known for his bigger size, is now hella fit! In fact, just a few days ago, Bogart posted a photo of himself on Facebook wearing an XS t-shirt! How amazing is that? Obviously, we just had to find out the story behind this sudden change. We were wondering if this was a conscious decision or if lifestyle changes simply led to the drastic weight loss. According to Bogart, he decided that he needed to lose weight after he had his little girl.

While researching the Philippines I came across a great YouTube channel. Done in a Steve Irwin kind of way, complete with a not quite authentic Australian accent. If you are not sure what some of those are then you have some videos to watch, my friend! I find him pretty amusing. He kindly pokes fun at some aspects of the Philippines without being mean. You can tell it is done as a labor of love. Here are links to his YouTube channel and his Facebook page. Email Address:. The Philippines Like A Native. Bogart The Explorer 17, December

Bogart the explorer diet

Internet celebrity and travel personality Bogart the Explorer wowed netizens with his incredible body transformation. Bogart, or Marco Ho in real life, was able to shed pounds from his body weight in just nine months. As seen in a video he uploaded on his YouTube channel, he said that his daughter became his primary source of inspiration to trim down some excess weight off his body. When I did lose a significant amount of weight, I realized that I could move a lot better, I could do a lot more things. Staff Report November 12, Staff Report. Related Articles. Tom Rodriguez speaks up about Carla Abellana 4 days ago. Load More. Check Also.

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Taking up sports certainly had an excellent impact on Bogart and this worked so well that he has lost 90 lbs since he started. Online Courses to Boost Your Career. This healthy dish is a perfect companion to grilled or fried fish or pork. Email Address:. A rich source of folate, zinc, selenium, and vitamin B12, tahong is truly a healthy food. While a number of his fans liked his previous appearance as that lovable fat Pinoy guy with the Australian accent, he certainly looks fit and buff now — and definitely much healthier. Virtual Community Center. Prepared fresh from the sea, with just some calamansi or vinegar to taste, seaweed salad can be made from lato , guso , or some other seaweed. Workout videos, tips and tricks to help you on your fitness journey. Tech Tips. Facebook Twitter LinkedIn. His father was a doctor to the toffs, his mother a successful commercial artist, but Mann documents how they were cold and disapproving parents who withheld affection, not picking their son up to comfort him when he cried as an infant, for example. Sign me up.

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Tech Tips. Spice Up Your Love Life. Leaving AARP. Tips for Finding Your Calm. Workout videos, tips and tricks to help you on your fitness journey. Lifestyle 9 months ago. But Mann writes that before they married Bacall asked Bogart if it mattered to him that she was Jewish, and Bogie was stunned that she even felt the need to raise the issue. Done in a Steve Irwin kind of way, complete with a not quite authentic Australian accent. But did you know that from that huge size, he has slimmed down so much that he now wears a size XS shirt? She writes. A lot of Filipinos use tomatoes for most dishes, whether salads or soups and stews. Recent Posts Moving to a new site! After Bogart's death, they began a volatile relationship, but it was never clear that Sinatra returned her feelings.