Boxing gym castle hill

Learn the disciplines of several martial art forms with our Boxing and Martial Arts teachers.

The training environment is one where you will definitely feel comfortable, get along with people and reach your goals — whether that be to increase your overall fitness, physical abilities or get into amateur fighting. Morning classes are normally held on Wednesday Friday and Saturday morning and these days do change. Please check Facebook or Instagram for any changes to these times. Morning sessions are more fitness based then everning classes but still based on boxing skills and fitness. Kids Boxing classes are geared towards personal safety and creating a courageous and health-conscious younger generation.

Boxing gym castle hill

Join our amazing community! Working out is meant to be FUN! Put a smile on your face - come boxing today! Boxing is what we do best! You deserve a great training environment where you can be yourself. Our Castle Hill gym community will always make you feel at ease, regardless of age, ability, or fitness level. You are never too old to BOX! Visit our studios and let us find out how we can help you get to your goals. Our friendly, supportive coaches will show you the ropes. Book classes easily on our app and reach your goals in no time!

Join our amazing community! You are never too old to BOX!

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The training environment is one where you will definitely feel comfortable, get along with people and reach your goals — whether that be to increase your overall fitness, physical abilities or get into amateur fighting. Morning classes are normally held on Wednesday Friday and Saturday morning and these days do change. Please check Facebook or Instagram for any changes to these times. Morning sessions are more fitness based then everning classes but still based on boxing skills and fitness. Kids Boxing classes are geared towards personal safety and creating a courageous and health-conscious younger generation. At Standup Boxing kids take part in training that is designed to develop strong, athletic, and motivational skills that your kids will carry with them throughout their lifetime. On top of this, they also train to further enhance physical attributes such as balance, coordination, agility, correct stance, self defence, boxing skills, and sportsmanship. Advanced classes are a full contact class. Advanced classes are to put into action the skills learned in all level classes and other classes All participants are required to have mouth guards head gear and 16 oz gloves.

Boxing gym castle hill

Learn the disciplines of several martial art forms with our Boxing and Martial Arts teachers. We also offer self-defense lessons for individuals or small groups. Meet the Instructors. Boxing is a two-in-one workout that improves not just strength and cardio but challenges your brain too. Ever feel so stressed out you just want to hit something? Get ready to develop your inner badass! The art began in Hawaii in Robert Reed is a 5th generation, 5th-degree black belt in Kajukenbo.

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Watch her amazing story. Meet the Instructors. Robert Reed is a 5th generation, 5th-degree black belt in Kajukenbo. Register to start. We know you'll love it! The Dr told Wendy it was now or never… Wendy has lost over 32kgs in 12 months. Morning sessions are more fitness based then everning classes but still based on boxing skills and fitness. We offer private self-defense lessons, small group self-defense lessons, and public workshops on self-defense for all genders. There is no sparring in kids classes. Kids Boxing classes are geared towards personal safety and creating a courageous and health-conscious younger generation. Mother Daughter Training is the best. Advanced Boxing. Finding the courage to walk into a gym can be daunting.

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At Standup Boxing kids take part in training that is designed to develop strong, athletic, and motivational skills that your kids will carry with them throughout their lifetime. Tai Chi is a form of movement that is wonderful for all ages, levels, and abilities and our Tai Chi teacher, Jeff Bowman. You are never too old to BOX! Our Castle Hill Fitness Self Defense instructors give you an opportunity to learn the skills to help defend yourself against an assault. Robert Reed is a 5th generation, 5th-degree black belt in Kajukenbo. Classes teach the basic skills needed to box. We offer private self-defense lessons, small group self-defense lessons, and public workshops on self-defense for all genders. The benefits of consistent practice are vast, but students will improve balance, increase flexibility, tone muscles, and boost immunity. The Punch Love Promise. Advanced Boxing. Book classes easily on our app and reach your goals in no time! Meet the Instructors. Getting started is easy.