Calories in italian bmt

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Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week.

Calories in italian bmt

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Register Sign In. Search in:. My FatSecret. Food database and calorie counter. Is this information inaccurate or incomplete? Click here to edit. Last updated: 09 Mar 24 PM. Calorie Breakdown:. Nutrition summary: Calories. Food Search.

Calories in italian bmt

Both affordable and widely available at different franchises, the Italian B. Load the 6-inch up with all your favorite veggies — perhaps black olives and spicy peppers — and enjoy the Genoa salami, spicy pepperoni, and Black Forest ham stacked between fresh bread. It's one of the 15 sandwich staples on the American menu via Subway. For the average Italian B. And while ordering the sandwich is pretty straightforward, the name often has people confused. As one Quora poster explains, " It should be absolutely tasty So what is with that name, anyway? Subway was originally named after this popular sandwich type , called "Pete's Super Submarines" before it shortened its name to the one we all recognize today. Many years after moving on from Pete's, the Subway marketing team wanted to emphasize speed and movement, and began using the logo with arrows and decorating the store with maps of the New York mass transit — just like the Subway system via High Names.

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We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Follow us. Footlong Pro Oven Roasted Chicken. Ham and Cheese Sandwich. Get the app. Find the calories in over , US foods Join free for 7 days. Daily dog walking brisk pace, twice a day. Nutrition Facts Serving Size. Chicken Sandwich with Spread. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Age years Sex female male. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports.

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Sign in. Burger King Candied Bacon Whopper. Halal Guys Beef Gyro Sandwich. Proportion of total calories contributed by protein, carbs and fat. Footlong Pro Rotisserie-Style Chicken. Costanzo's Submarine Rolls. Wouldn't it be great to eat more food, but without more calories? Barbecue Sauce. Do any of the following apply? Last updated: 20 Sep 23 PM. Is this information inaccurate or incomplete? Our website uses cookies which are essential for this site to work.