El pollo loco nutrition

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Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. Customers can choose low-calorie meals from the Pollo Fit section of the menu or swap heavier menu items for lighter ones. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. There's also a section of the menu that contains meals under calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content.

El pollo loco nutrition

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Available immediately after you sign up. The nutrition information on this website is derived from testing conducted in laboratories, published resources, or from information provided from El Pollo Loco's suppliers. The nutrition information is based on standard product formulations and serving sizes. All nutrition information is based on average values for ingredients from El Pollo Loco's suppliers and is rounded to meet current federal guidelines. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences, may affect the nutrition values for each product. In addition, product formulations change periodically. You should expect some variation in the nutrient content of the products purchased in our restaurants. This information is correct as of February , unless stated otherwise.

El pollo loco nutrition

Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. El Pollo Loco serves up Mexican-style food and is widely known for its famous fire-grilled chicken. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu.

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Each burrito contains calories, 11g fat, 4. Use profiles to select personalised content. Use profiles to select personalised advertising. There's also a section of the menu that contains meals under calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. I never skip arm day. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. Street Tacos. However, they do not guarantee that your meal will not contain gluten since cross-contamination is possible. The diabetes-friendly options at El Pollo Loco overlap with the low-carb or keto-friendly options. Visitors can choose from more than a dozen drinks at El Pollo Loco. El Pollo Loco does not guarantee that any of its menu items are completely free of common food allergens, including peanut, fish, milk, eggs, nuts, wheat, soy, and shellfish. While packed with vegetables, it also is the highest-sodium dish on this part of the menu but still lower than some dishes on the full menu.

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Each burrito contains calories, 11g fat, 4. A simple meal of grilled chicken with beans, rice, and veggies may be preferable. In general, El Pollo Loco may be safe for people with allergies to nuts, but many of its menu items contain fish, milk, eggs, wheat, and soy. However, cross-contamination may occur, so people with severe allergies should take that into consideration when eating at El Pollo Loco. Create profiles for personalised advertising. The mashed potatoes with gravy are also high in calories and sodium. Each serving contains calories, 18g fat, 6g saturated fat, 19g carbohydrates, 23g protein, and mg sodium. Use limited data to select content. Each piece contains calories, 8g total fat, 2. Street Tacos.