Greggs sausage and bacon roll calories

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DINERS across the UK love nothing more than tucking into a Greggs with an extensive range of baked goods, sandwiches, snacks, drinks, and more to choose from. But how many calories are there in your favourite Greggs item, and what are some of the low-calorie options? Greggs is well known for its sausage roll , and the baked good only contains calories. The popular vegan alternative of the sausage roll contains calories. Beef and gravy encased in a golden pastry parcel - the steak bake is a staple of the Greggs menu. And it contains calories per bake, putting it at the lower end of the scale when it comes to calorie-laden Greggs picks.

Greggs sausage and bacon roll calories

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Moderately active - Do light to moderate intensity exercise times a week. Daily dog walking brisk pace, twice a day. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Or regularly undertake activities such as heavy gardening, heavy DIY work. Calories in Greggs Sausage Roll. Per Sausage roll g - calories 22 fat. Per Roll Calories in Greggs Latte. Per Regular ml - calories 3. Calories in Greggs Steak Bake.

We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium.

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much of the day, walking non-stop and carrying objects. Inactive - Do very little exercise, going for the occasional walk moderate pace, low intensity. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores.

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Greggs sausage and bacon roll calories

Side Dishes. December 4, A bacon roll from Greggs contains calories — but this number will differ depending on the size and ingredients of your roll. For example, if you add cheese or ketchup, the calorie content will increase. If you are watching your calorie intake, then you may want to opt for a smaller bacon roll or one with fewer ingredients. However, if you are looking for a hearty and filling snack, then a bacon roll from Greggs is a great option.

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Save Cancel. Choose which cookies you allow us to use. Soft White Roll. What is your goal weight? Add this item to my food diary Date:. This site uses cookies to personalise content and ads, provide social media features and analyse our traffic. Read More on Greggs Slice of the cake How much does Greggs pay their employees and do they get free food? Per Roll g - calories 19 fat. Brand List Contact Us. Beef and gravy encased in a golden pastry parcel - the steak bake is a staple of the Greggs menu. Dinner Rolls. Age years Sex female male.

DINERS across the UK love nothing more than tucking into a Greggs with an extensive range of baked goods, sandwiches, snacks, drinks, and more to choose from. But how many calories are there in your favourite Greggs item, and what are some of the low-calorie options?

Find the calories in over , US foods Join free for 7 days. Follow us. A cookie is a small file of letters and numbers that we put on your computer with your knowledge and consent. Brand List Contact Us. Keep me signed in. Contact Us customercare nutracheck. I am breastfeeding. All rights reserved. If coffee is your favourite pick me up, Greggs has a range of beverages to pick from. Start a food diary - add this item. Strictly necessary cookies Functional cookies Targeting cookies. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk.