Group fitness classes osu

Flu Shots are available on campus for Faculty and Staff and their dependents.

Purchase a Group Fitness Pass that allows you to select from a variety of in-person and remote fitness classes offered each week. Register Now Schedule. Cycle - Ride a variety of terrain while challenging your cardiovascular fitness. Skip to main content. Toggle menu Go to search page. Search Field.

Group fitness classes osu

Restorative Yoga. Hydro HIIT. Dance Fit. Class registration is required. Registration opens up 2 days before each class and closes shortly before class starts. Vinyasa Yoga. Mindful Beavs. Please note: exercise is not without its risks and this or any other exercise program many result in injury. Do not start this fitness program if your physician or health care provider advises against it or if you have a medical or physical condition that may increase your risk of injury or death. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. Risk is inherent in all recreational activities, programs, classes, and services.

For safety reasons, we strongly recommend participants attend the entire class session; furthermore, you will not be allowed to enter class after five minutes from it starting. Shop Hours Schedule Jobs Contact.

Try a group fitness class and discover how movement can make you feel happier, stronger and more connected! Whether you enjoy lifting weights, challenging your cardio, strengthening your core, grooving to the music or relaxing in yoga, we strive to offer accessible classes for all bodies and all levels. To view your membership status, login to RecRegister and click on your profile information. Once membership is confirmed, follow the steps below to register online and reserve your spot in class! If new to group fitness or exercise, please also review the Getting Started in Group Fitness and Physical Activity Readiness Questionnaire PAR-Q documents on the right side of the page prior to participating in any of our classes.

Try a group fitness class and discover how movement can make you feel happier, stronger and more connected! Whether you enjoy lifting weights, challenging your cardio, strengthening your core, grooving to the music or relaxing in yoga, we strive to offer accessible classes for all bodies and all levels. To view your membership status, login to RecRegister and click on your profile information. Once membership is confirmed, follow the steps below to register online and reserve your spot in class! If new to group fitness or exercise, please also review the Getting Started in Group Fitness and Physical Activity Readiness Questionnaire PAR-Q documents on the right side of the page prior to participating in any of our classes. The registration window opens seven days in advance and closes one minute prior to class starting. This will take you to our RecRegister format page.

Group fitness classes osu

The Ohio State University. Buckeye Wellness is proud to offer free educational series and fitness classes held throughout the university. Our programs and classes are open to all Ohio State faculty, staff, students, alumni, and family members of faculty and staff. Registration is required for all programs and classes. January 26, noon to 1 p. February 23, noon to 1 p. March 22, noon to 1 p.

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Most classes are also offered virtually, according to the Recreational Sports website. Accountability: The classes are on a particular time and date so that you know where and when you have you be there. Credit: Courtesy of the Department of Recreational Sports. Zumba, LaBlast dance class, boot camp and yoga are just some of the free classes offered. Ohio State students foster entrepreneurship and creativity through small-scale jewelry businesses. Toggle menu Go to search page. MetCon - Challenge your fitness and improve your stamina with full-body resistance training intervals and cardio intervals. Mindful Beavs - Practice mindfulness with guided experiences like body scan, belly breathing, walking meditation, dynamic breathing, Gatha meditation and more. If you did not receive an email, you likely did not complete the process. Related Posts. There are many other people like you who may be tired from a long workday.

Rec Sports' Fitness Programs and Services offers a variety of ways for you to be well for life! Physical activity has been proven to positively impact your mental health by improving sleep, reducing stress and anxiety and creating a sense of belonging. Whether you are looking for guidance, accountability or just a space to move your body, our trained staff is here to support YOU on your fitness journey.

You can check your status in class online via your RecRegister profile. Follow along as we show you step-by-step how to register here. Once membership is confirmed, follow the steps below to register online and reserve your spot in class! Dance Fit Multipurpose Room 2 Class registration is required. We recommend leaving all other personal items, large bags or coats in a locker, available throughout the ground floor and in the locker rooms. Bring your BuckID and arrive early for class. This will take you to our RecRegister format page. Vinyasa Yoga Multipurpose Room 3. Mindful Beavs. Related Posts. Ohio State students foster entrepreneurship and creativity through small-scale jewelry businesses. Purchase a Group Fitness Pass that allows you to select from a variety of in-person and remote fitness classes offered each week. Menu The Lantern. Need an accommodation?