Gyg nutrition chart

Share your interactive ePaper on all platforms and on your website with our embed function, gyg nutrition chart. Spicy Chicken Guerrero with tomatillo salsa per grams g 8. Spicy Chicken Guerrero with tomatillo salsa per taco g Steak Chipotle with tomatillo salsa per grams g 8.

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Gyg nutrition chart

If you want quick, easy, Mexican food in Australia, Guzman y Gomez is one of the best chains to visit. However, to do that you have to know your way around the list of Guzman y Gomez calories…which is where we come in. Oh, and if you do think in kilojoules, the lowest calorie option is also the lowest kj one so you can still take the advice that follows. Or have a couple to make a meal on their own. Oooh, I think I have a new meal choice to try. How many calories are in your other GYG favourites? There is a huge difference in calories between the mini serve of the dishes and the regular size — a Mini Grilled Chicken Burrito, for example, has just calories while the regular size has They come with a small handful of chips which is usually enough to satisfy my craving, but the whole thing has fewer calories than one side of chips. You add 15 calories per dish going from mild to spicy. For example, saying no to an extra side serving of guac saves calories. The ingredients are fresh and you can easily choose to make your meal lower in saturated fat by removing things like sour cream or cheese and picking lower-fat proteins like chicken or the beef or sticking with sauteed vegetables. The enchiladas particularly contain more than the suggested amount of mg sodium for the day — more of that below…. Well, you could try these….

TAGS tortilla grams cheese serve flour guerrero filling salsa chicken wheat guzman gomez nutritional guide guzmanygomez. Sharing is caring! For example, saying no to an extra side serving of guac saves calories.

Our menu and processes are evolving, and our restaurants are busier than ever. Whilst we take care to minimize contact between ingredients in our kitchens, our cooking and serving areas are open and we are quick-paced for fast service. We have introduced dividers between ingredients such as cheese, meat, and non-meat ingredients, including eggs, to minimize transfer to neighboring ingredients; however, this does not eliminate all risk. We handle flour tortillas, corn chips, and cheese with gloved hands, meaning there can be transfer of these ingredients to meals being prepared. Whilst we use separate utensils for all other ingredients, sometimes they come into contact with the meal being prepared.

Our menu and processes are evolving, and our restaurants are busier than ever. Whilst we take care to minimize contact between ingredients in our kitchens, our cooking and serving areas are open and we are quick-paced for fast service. We have introduced dividers between ingredients such as cheese, meat, and non-meat ingredients, including eggs, to minimize transfer to neighboring ingredients; however, this does not eliminate all risk. We handle flour tortillas, corn chips, and cheese with gloved hands, meaning there can be transfer of these ingredients to meals being prepared. Whilst we use separate utensils for all other ingredients, sometimes they come into contact with the meal being prepared. The nature of our ingredients such as beans, meat, and shredded cheese, means there is a risk of drips or shreds directly onto food preparation surfaces or meals being prepared. Therefore, our menu items may contain gluten, wheat, milk, and egg. Removing an ingredient may not eliminate its presence. Any ingredient in our kitchen may be present in menu items. Where hot beverages are available, hot beverages served with any milk may contain milk, soy, almond, and gluten.

Gyg nutrition chart

If you want quick, easy, Mexican food in Australia, Guzman y Gomez is one of the best chains to visit. However, to do that you have to know your way around the list of Guzman y Gomez calories…which is where we come in. Oh, and if you do think in kilojoules, the lowest calorie option is also the lowest kj one so you can still take the advice that follows. Or have a couple to make a meal on their own. Oooh, I think I have a new meal choice to try. How many calories are in your other GYG favourites? There is a huge difference in calories between the mini serve of the dishes and the regular size — a Mini Grilled Chicken Burrito, for example, has just calories while the regular size has They come with a small handful of chips which is usually enough to satisfy my craving, but the whole thing has fewer calories than one side of chips.

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Follow me. Steak Chipotle with tomatillo salsa per quesadilla g How many calories are in your other GYG favourites? The editors will have a look at it as soon as possible. Steak Chipotle with tomatillo salsa per grams g 8. There is a huge difference in calories between the mini serve of the dishes and the regular size — a Mini Grilled Chicken Burrito, for example, has just calories while the regular size has The ingredients are fresh and you can easily choose to make your meal lower in saturated fat by removing things like sour cream or cheese and picking lower-fat proteins like chicken or the beef or sticking with sauteed vegetables. Removing an ingredient may not eliminate its presence. Small Sundae with No Topping. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Latest posts by Helen Foster see all. Cancel Overwrite Save. My Fatsecret. Sharing is caring!

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Flour Tortilla. Chipotle Mayo Mini Dressing Only. All quesadillas are served as 2 or 3. Oooh, I think I have a new meal choice to try. Of course, as there are other gluten-containing items on the menu at GyG, there is a risk of cross-contamination that you need to consider if you have coeliac disease. Pork Chipotle with tomatillo salsa per quesadilla g Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. However, to do that you have to know your way around the list of Guzman y Gomez calories…which is where we come in. Since GYG got rid of the Shredded Mushroom option, the only choice for vegetarians is the Sauteed Veggies and for the lowest calorie option then you need to order the Mild Sauteed Vegetable with Guacamole Salad which has just calories. Is this information inaccurate or incomplete? Latest posts by Helen Foster see all.