How many miles is 4700 steps

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Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. A person of average height and weight has a step length of between 2. These figures are, of course, based on an average of height ranges and speeds. For a more accurate conversion of steps to miles, you need to look at a number of factors that affect your step length and the distance you cover.

How many miles is 4700 steps

Joe is the creator of Inch Calculator and has over 20 years of experience in engineering and construction. He holds several degrees and certifications. Full bio. One way to more accurately estimate the distance you have walked is by tracking the number of steps walked and multiplying that by the distance of your stride. This will give you the total distance walked and is useful to estimate the calories you burn walking. The first step in converting steps to miles is to calculate your stride length using your step length. The average step length for a person is 2. A step length is essentially the measurement from the heel of your right foot to the heel print of your left foot when you take a single step forward as opposed to a stride length, which is a measure taken over the span of both feet stepping forward. On the other hand, you have stride length, which is the distance that you travel in a span of two steps; essentially, the distance of both your left foot and right foot moving forward. Granted, both of these measurements are estimates since many factors can contribute to stride length; some of these include age, the terrain you are on, and how quickly you are moving, to name a few. For example, if your step length is 2. At this point, the distance found will be in the same unit of measure as the stride length. To convert the distance to miles, divide the final distance by 5, the number of feet in a mile.

In Novembera study published in the Journal of Internal Medicine found that a figure of 7, steps is associated with lower risk of early death.

Walking is a great way to stay fit and active, but have you ever wondered just how far you've walked after taking a certain number of steps? With 4, steps, you've covered an impressive distance! To be more precise, this number of steps equates to roughly 2. How is this calculation made, you may ask? The answer lies in the average stride length of a person. Your stride length is the distance between the heel of one foot and the heel of the other foot as you take a step. Typically, this distance varies based on your height, with taller people having longer stride lengths.

No fee or subscription is charged for using steps to miles, and no registration or login is required. There are no limitations to usage. This application is free to use. You can use the " steps to miles online tool " for nothing and without providing us with any private information, such as your password or email address. We offer unfettered service. The online tool is saved locally in your internet browser, so there is no need to download software or sign up for a service. The online tool on this website is a web-based service that may be accessed from any computer or mobile device with internet access.

How many miles is 4700 steps

A journey of a thousand miles begins with a single step, and finding how many steps this distance will take begins with using this steps to miles calculator. Read on to learn how to use this tool and find how many steps per mile you take. This steps to miles conversion calculator offers you three methods to convert steps to miles and distance in general. They are ordered from the least to the most exact.

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There's also a level of fitness to consider - the fitter you are, the more fuel-efficient you become. Christmas Tree Calculator. Height Slow walk 2mph Average walk 3mph Brisk walk 4mph 4' 10" 3, steps 2, steps 2, steps 4' 11" 3, steps 2, steps 2, steps 5' 0" 3, steps 2, steps 2, steps 5' 1" 2, steps 2, steps 2, steps 5' 2" 2, steps 2, steps 2, steps 5' 3" 2, steps 2, steps 2, steps 5' 4" 2, steps 2, steps 1, steps 5' 5" 2, steps 2, steps 1, steps 5' 6" 2, steps 2, steps 1, steps 5' 7" 2, steps 2, steps 1, steps 5' 8" 2, steps 2, steps 1, steps 5' 9" 2, steps 2, steps 1, steps 5' 10" 2, steps 2, steps 1, steps 5' 11" 2, steps 2, steps 1, steps 6' 0" 2, steps 2, steps 1, steps 6' 1" 2, steps 2, steps 1, steps 6' 2" 2, steps 2, steps 1, steps. Use of the pedometer for promoting daily walking exercise. Then, you'll see the number of steps - "2," for females and "2," for males. Average stride length for man: 2. Generally, men tend to have longer strides than women. In the study, researchers sought to determine the number of steps men and women took to walk one mile at both 20 and minute pace and compare them to those running one mile at 12, 10, 8 and 6-minute pace. The answer lies in the average stride length of a person. However, the rise of technology has meant that steps are being seen as a more intuitive measurement for people. This can help keep you motivated and interested in walking.

Disclaimer: Whilst every effort has been made in building our calculator tools, we are not to be held liable for any damages or monetary losses arising out of or in connection with their use. Full disclaimer. A person of average height and weight has a step length of between 2.

We use METS metabolic equivalents data from the Compendium of Physical Activities to calculate the number of calories burned during your walk or run. Quick Search:. Some people with time or fitness constraints may prefer to set a smaller goal at first, such as aiming to walk 3 miles every day. In November , a study published in the Journal of Internal Medicine found that a figure of 7, steps is associated with lower risk of early death. In the study, researchers sought to determine the number of steps men and women took to walk one mile at both 20 and minute pace and compare them to those running one mile at 12, 10, 8 and 6-minute pace. Determine the average stride length in feet : As mentioned, a typical average is 2. Updated: July 25, On the basis that a person of average height has a step length of between 2. How many miles is 20, steps? As an example, both Fitbit and Apple Watch have their own proprietary algorithms that determine what constitutes a step, based on acceleration. To calculate how many steps are in a mile, we need to divide the number of feet in a mile 5, by the average stride length. Stairs Calorie Calculator.