How to take a tampon out painlessly

You just pull on the string gently but firmly, and the tampon should come out without a hitch. It also helps to take a few deep breaths to relax before trying. This is due to friction between the tampon and your vaginal walls, so you can use a little lubricant on your index finger and apply how to take a tampon out painlessly inside your vagina to help ease the tampon out. Or, try peeing or doing some deep breaths before removing it to relax your vaginal muscles.

Tampons can get "stuck" inside the vagina for a number of reasons. The tampon string can break. You might slip a new tampon in without taking the old one out. Or you might forget to remove a tampon before sex. However it might happen, it can feel as if the tampon is out of reach or lost. The simple fact is that you cannot "lose" a tampon in your vagina.

How to take a tampon out painlessly

When inserted correctly, tampons should be barely noticeable, or should at least be comfortable for the duration of the time worn. Of course, every body is different. Some people might feel a tampon more than others. But while those people might be able to feel the tampon inside of them, at no point should it feel uncomfortable or painful. To begin, you might be inserting the tampon incorrectly:. Your tampon size depends entirely on how heavy your flow is. Typically, the first few days of your period are heavier, and you might find that you soak through a tampon faster. Toward the end of your period, you might find that your flow is lighter. This means you might only need a light or junior tampon. Light or junior tampons are also great for beginners, as their small profile makes them slightly easier to insert and remove. If there are a lot of white, untouched areas on the tampon after removing it between 4 to 8 hours, try a lower absorbency tampon. It might take some playing around to get the absorbency right. Before inserting, take a few deep breaths to relax and unclench your muscles.

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Last Updated: February 14, Approved. Rebecca Levy-Gantt is a board certified Obstetrician and Gynecologist running a private practice based in Napa, California. Levy-Gantt specializes in menopause, peri-menopause and hormonal management, including bio-Identical and compounded hormone treatments and alternative treatments. She is also a Nationally Certified Menopause Practitioner and is on the national listing of physicians who specialize in menopausal management. There are 9 references cited in this article, which can be found at the bottom of the page. This article has been viewed 1,, times.

Your vagina is only inches deep, and the opening of your cervix is too small for anything to get lost. However, a tampon can move up far enough to turn sideways, making the string hard to find. Occasionally, it may need medical attention to remove. These are all symptoms of an infection caused by a foreign object, such as a tampon, in your vagina for too long. A doctor will need to carefully remove the tampon and treat the infection. Before getting started, make sure your nails are trimmed and smooth. This will prevent any small cuts in your vagina, which could lead to an infection.

How to take a tampon out painlessly

Tampons can get "stuck" inside the vagina for a number of reasons. The tampon string can break. You might slip a new tampon in without taking the old one out. Or you might forget to remove a tampon before sex. However it might happen, it can feel as if the tampon is out of reach or lost. The simple fact is that you cannot "lose" a tampon in your vagina. What can happen is that the tampon has moved so far into the vaginal canal that it is hard to locate or grasp. This article guides you through the delicate process of finding and removing a tampon that seems "stuck" or is hard to reach.

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Here are the causes, symptoms, and treatment options. Scrub your hands with the soap, then rinse your hands clean. Sit on the toilet with your knees spread, and take a few deep breaths to relax your muscles. It is very elastic and can stretch wide enough to allow a newborn baby to pass through. Lindsey Lee Jul 22, If you cannot get the tampon out after several tries, take a break, wait for a while, and give it another go. Use limited data to select content. With some practice and education — including tips and tricks for insertion and removal — you can learn how to use tampons quickly and painlessly. If your tampon is inserted correctly, you should not be able to tell it is there. Health Conditions Discover Plan Connect. Thanks Helpful 55 Not Helpful Thanks for your feedback! Period pants that let your body flow.

How to take out a tampon without it hurting is a common concern among women. Understanding the proper technique can help minimize discomfort and ensure a pain-free removal.

You May Also Like. It might take some playing around to get the absorbency right. Thanks to all authors for creating a page that has been read 1,, times. If you experience flu-like symptoms, including fever, light-headedness, aches and pains, vomiting or diarrhea while using a tampon, this could be a sign that you have TSS. Just pop them on and let your body flow. Don't panic. Verywell Health uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Of course, every body is different. Check your tampon if it feels uncomfortable. This is extremely rare but is very serious.