Iron man distances

We explain the variety iron man distances triathlon distances you can race, from the shortest, the super-sprint, all the way up to the full-distance Ironman. If you're new to triathlon or are thinking about your first race, you may be confused by the different triathlon distances. There are five recognised triathlon distances in the sport.

Gear-obsessed editors choose every product we review. We may earn commission if you buy from a link. How we test gear. Of course you love cycling, but if you want to challenge your athletic abilities in new ways, you might consider putting a triathlon on your list of goals. The swim, bike, run events get millions of people to participate every year, and while some might compete for a podium finish at the Ironman World Championships , you can always turn to shorter triathlons distances for a quicker yet still challenging way to race.

Iron man distances

That one in Hawaii? Of course, not all triathlons are Ironman races and you can be a triathlete without ever doing an Ironman brand or iron-distance race. Any multisport event consisting of swimming, biking, and running is a triathlon. How was the Ironman distance established? Since then, Ironman triathlon has conjured up images of swimming 2. Many different stories have circulated over the past 44 years about the origin of the Ironman distance. Some say it was a drunken bet or a masculine test of will. But the only way to separate fact from fiction, especially when it comes to the details of the original course, is to go straight to the source: John and Judy Collins. In , the Collins family participated in the Mission Bay Triathlon in San Diego, one of the first early triathlon events in the world. They enjoyed it so much they proposed an idea to their local swim club coach and, in , the first Coronado Optimist Club Triathlon was held.

World Triathlon Corporation CEO Andrew Messick has stated that the agreement has been in place for decades and the royalties paid iron man distances "not material to the business. This shorter course, also known as a Half Ironman, consists of a 1. World champions in women's Ironman

An extreme challenge for the supremely fit, the Ironman Triathlon consists of a 2. Just finishing is a victory in itself! The World Triathlon Corporation organizes Ironman Triathlon events held around the world throughout the year. The idea for the Ironman began as a challenge among a group of Navy SEALs who debated which sport was more physically demanding: running or swimming. The first Ironman began in Hawaii on Feb.

That one in Hawaii? Of course, not all triathlons are Ironman races and you can be a triathlete without ever doing an Ironman brand or iron-distance race. Any multisport event consisting of swimming, biking, and running is a triathlon. How was the Ironman distance established? Since then, Ironman triathlon has conjured up images of swimming 2. Many different stories have circulated over the past 44 years about the origin of the Ironman distance. Some say it was a drunken bet or a masculine test of will.

Iron man distances

A triathlon is anything that involves completing a swim, a bike and run in succession. A super sprint distance triathlon is the perfect entry into the sport for beginners. The m swim equates to just 16 lengths of your typical 25 metre swimming pool, meanwhile the run is just half a parkrun. Pro series such as Super League often make use of this ultra short distance to offer up entertaining, fast-paced racing as the elites push themselves to the limits.

W0202mb1200cu

Until that time, no one present had ever done the bike race. Main article: Ironman World Championship. On this occasion, U. The time needed by an athlete to complete a Some have ocean swims, while others take place in a river or lake. Sources Adams, Lori. Archived from the original on September 14, Of course, not all triathlons are Ironman races and you can be a triathlete without ever doing an Ironman brand or iron-distance race. Race times are very individual and the course can play a big part. Retrieved August 16, In the Enduro, while swim-bike-run is the order… athletes have to do that three times, with no break. A super sprint distance triathlon is the perfect entry into the sport for beginners. Ryan, M. Heather Jackson USA. Free 8-week supersprint triathlon training plan.

We've all heard of Ironman, but what exactly is it? Here are the distances, race format and what exactly you will need to do to complete an Ironman. An Ironman is a long-distance triathlon race organised by the Ironman franchise.

Spending about hrs on the bike can help your fitness carry over to the other multisports and prepare you for the duration of the triathlon. Sebastian Kienle GER. Watch Next. This will help you learn the sport, hone your skills — such as mounting and dismounting the bike — and start to build up your fitness. Only fifteen competitors started off the race Sunday morning. Archived from the original on May 31, Discover more. Scholastic News. It all costs money. Because the sprint is a popular choice for novice racers, Tom Holland , M.