Kfc wing calories

Serving Size 1 wing wing without skin about 39 g.

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Kfc wing calories

Download spreadsheet CSV. Add to diary. Add to favorites. Nutrition Facts. Thiamin [Vitamin B1]. Riboflavin [Vitamin B2]. Niacin [Vitamin B3]. Pantothenic acid [Vitamin B5]. Vitamin B12 [Cobalamin]. Vitamin E alpha-tocopherol. Aspartic acid. Glutamic acid.

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Kentucky Fried Chicken, often known as just KFC , is one of the most popular fast food restaurants in the world. With more than 21, locations around the world, KFC's menu is built around chicken, and also includes sides, sandwiches, and desserts. Most items at KFC are served family-style, which can make portion control difficult. While many dishes are high in calories, saturated fat, and sodium, many of the meals at KFC can be enjoyed in moderation. Making a few swaps or adding in more vegetables can help create a well-rounded meal.

Read on to see an illustrated list, linked to the famous calcount interactive panel which displays KFC nutrition information including values for protein, sodium , and carbohydrates. This list covers the individual items that you will find in the boxes and bundles:. Most of the calories in the coleslaw come from the creamy, mayo-like sauce which gives this product its distinctive tangy flavour. There are 99 calories in each serve of KFC Gravy. Please bear that in mind before you order it as a dipping or pouring accompaniment to your chicken and chips. There is not much to say about this item — it is a standard commercial bread roll topped with some sesame seeds. Of course, this is an estimated value which has been calculated by sampling a statistically significant number of different serves. A large chicken thigh has far more calories than a wing, for example. Note that this BBQ slider is the lowest calorie slider, on account of not having a creamy-mayo style sauce. That creamy-mayo style sauce will get you every time.

Kfc wing calories

A new addition to the menu, KFC fries add calories and 1,mg of sodium to this meal. Customers can select different sides like coleslaw or green beans for healthier options. They can also ask for a beverage with less sugar. Health Tip — When ordering wings off the menu, customers can opt for different sauces. By picking wings without sauce, they can easily cut down on how many calories are in KFC wings. This also reduces sodium and, in some cases, grams of fat. Ordering dipping sauce on the side can also help with portion control.

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Please consult with your doctor before making any changes to your diet. With more than 21, locations around the world, KFC's menu is built around chicken, and also includes sides, sandwiches, and desserts. Amount of Iron in Hot Wings 6 pieces : Iron. If you have special dietary considerations or are adhering to a specific diet, you may be able to find options that suit your tastes and your needs at KFC. One Original Recipe Chicken Wing provides calories, 8g fat, 2g saturated fat, mg sodium, 3g carbohydrate, 0g sugar, 10g protein. Share Feedback. If you do click them, thank you! These choices will be signaled to our partners and will not affect browsing data. Contribute to this site Contact webmaster. Beyond Nuggets Beyond Chicken 12 pc. You can order an iconic bucket of fried chicken in 8, 12, or 16 pieces, or get the Original Recipe as part of a meal or sandwich. With 1 grams of "Net carbohydrates" per grams, it is a good choice you are following a Keto or Ketosis diet. Octadecanoic acid. Thiamin [Vitamin B1]. A single cookie also provides 12g sugar.

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Percent calories from How much fat is in Hot Wings 6 pieces? Polyunsaturated fatty acids. If you have special dietary considerations or are adhering to a specific diet, you may be able to find options that suit your tastes and your needs at KFC. Nutritional value of a cooked product is provided for the given weight of cooked food. Please consult with your doctor before making any changes to your diet. Embed this onto your website. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. KFC offers apple turnovers, cookies, and multiple cake and pie options. Amount of protein in Hot Wings 6 pieces : Protein.