Liven procrastination

Editorial review— Social media fans scrolling their feed may have recently come across a well-marketed plan from TheLiven, liven procrastination, which promises to help the user combat procrastination. After three months trying out the plan, we rate the service as a next-to-useless 1-out-of-5 stars. The reason liven procrastination our rating is that the plan appears to have been largely AI-generated, with a clunky interface, misspellings, and poor quality information.

No fluff, no overly complicated terms—just genuine, down-to-earth support for whatever life throws your way. Liven is here to lighten the load of worry and help you find your grounding. Our app introduces a Mood Tracker that acts like a close confidant, listening and understanding your feelings while offering advice. Enjoy learning with Bite-Sized Courses that provide impactful insights in the time it takes to drink a coffee. Explore yourself through our fun and insightful Scientifically-Backed Well-Being Tests, devoid of the traditional test headaches. Utilize CBT-Based Techniques to challenge negative thoughts, learn coping strategies, and foster positivity.

Liven procrastination

My Plan Each lesson is meant to be brief and enjoyable. Instead of dull theory, we will center on contemplation, hands-on activities and helpful tools created by behavior experts and top-notch coaches to help you become the success you have always wanted to be. Start My Plan. Go to today's activity. Start My Plan over. Your Plan is split into weeks. Week 1 Prepare Yourself for Achieving Success In the first week of your journey towards success, we will guide you through easy and effective habit-forming strategies, especially for those who struggle with procrastination. Consider these tools as quick and easy wins that will immediately bring you closer to your goal. In weeks two and three, we will concentrate on unraveling the ways in which your mind hinders you. You'll discover the stimuli that trigger procrastination, as well as the activities, rationalizations, core beliefs, and other crucial factors that perpetuate this vicious cycle. Week 4 Establish The Momentum. In week four of your plan, we will equip you with practical techniques to overcome the urge to procrastinate in the moment. While understanding your mind is important, it is not sufficient on its own. So, we will give you the tools you need to succeed. In weeks five and six, we will refocus on the workings of your mind and teach you how to counteract its obstacles.

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A Durham University professor and world-leading authority on procrastination is bidding to help. Fuschia Sirois has, over two decades of studying procrastination, heard so many heartbreaking stories that she is now publishing a research-based self-help guide offering insights and practical strategies to deal with it. There is a lot of advice and opinion on the subject, which is not helpful, she added. Instead procrastinators need to better understand what the problem is in order to tackle it. They also need to stop beating themselves up about procrastinating and be kinder to themselves.

Liven procrastination

No fluff, no overly complicated terms—just genuine, down-to-earth support for whatever life throws your way. Liven is here to lighten the load of worry and help you find your grounding. Our app introduces a Mood Tracker that acts like a close confidant, listening and understanding your feelings while offering advice. Enjoy learning with Bite-Sized Courses that provide impactful insights in the time it takes to drink a coffee.

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Thanks for reading The Sentinel. Your Plan is split into weeks. Start My Plan over. Your website? By utilizing the information gathered from previous lessons, we will empower you with strong mental techniques that will transform you into an action-taker and success-seeker. Price Free. You'll discover the stimuli that trigger procrastination, as well as the activities, rationalizations, core beliefs, and other crucial factors that perpetuate this vicious cycle. Your company name? And that's it! Let us take the leap together and ensure the positive outcomes endure long after this program ends. App Privacy. I will pass your remark to our tech team and we will do our best to advance our app! Week 4 Establish The Momentum. Week 1 Prepare Yourself for Achieving Success In the first week of your journey towards success, we will guide you through easy and effective habit-forming strategies, especially for those who struggle with procrastination.

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Ratings and Reviews. Thank you for choosing us and being a loyal customer! Welcome to Your New Safe Space where mental well-being meets real life, science-backed guidance, and genuine support. App Store Preview. The key is to identify and concentrate on the high-impact activities and projects in your life. In our opinion, the lack of reminders appears to be by design: to get the user to sign up for a recurring subscription and then forget about it. Your country? You'll discover the stimuli that trigger procrastination, as well as the activities, rationalizations, core beliefs, and other crucial factors that perpetuate this vicious cycle. I will pass your remark to our tech team and we will do our best to advance our app! In this phase of the journey, we will delve into the practice of daily planning as a means of avoiding procrastination. Learn More. So, we will give you the tools you need to succeed. Mac Requires macOS