Metcon 4 womens

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Nike redesigned the Metcon significantly with the release of the 5th generation. We're linking to it now above. Check out the differences between the 4 and 5 below. The Metcon 5 is Nike's newest attempt as CrossFit shoe perfection. The new model features a few design elements that separate it from the Metcon 4. The Nike Metcon 4 is a solid choice for lifting metcons, as the name would imply.

Metcon 4 womens

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The friction from rope climbs that often shreds shoes and rubs feet is no problem at all for the sticky rubber sole that wraps up around the middle of the Metcon. The Metcon 5 is Nike's newest attempt as Metcon 4 womens shoe perfection. Sizes can vary by style and by brand, so getting the right size for you can be a little tricky.

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Nike has been associated for as long as many athletes can remember as a performance shoe. The lines of a Nike shoe just stand out and say run faster, jump higher, keep going and just do it. As with many shoe companies, Nike is always concerned with making a high-quality shoe that can be worn by many athletes, both professional or amateur, which in turn will grow their brand. From the beginning when they were called Blue Ribbon Sports, distributing shoes around the world, to today where they have become synonymous with sports. The Metcon 4 is a training shoe that is designed to help an athlete cross-train to improve running times. The Metcon 4 also has a stability system that is proven to help your feet from rolling inward or outward.

Metcon 4 womens

The beloved Metcon has been totally overhauled since our test period. Check out details on the Metcon 5 below. Nike redesigned the Metcon in a big way since our test period. Many elements of the shoe have been amended to provide greater grip and durability the haptic chain-link pattern of the upper has been strengthened, for example. The heel has been widened and a new Hyperlift insert adds an extra 8mm lift to provide stability when doing squats and heavy lifts.

8.5 stone kg

The sticky rubber that wraps up the instep of this shoe will help you climb that rope in no time! You will also be hard pressed to find a better shoe for rope climbs. These will take a few workouts to break in, but they are very responsive during sprint style WODs. Although the Metcon is designed to be an overall CrossFit shoe, you can tell the bias is still towards weightlifting. Although the Metcon 4 was already good for lifting, Nike widened the heel for added stability on the 5 and included a "Hyperlift Insert" coming in at 6mm to raise the heel for maximum loads. The Metcons top the charts when it comes to durability overall in the gym during and specifically during rope climbs. Comfort is rated equally important as sensitivity, durability, and breathability in our metrics. It is easy to feel where your weight is distributed. In the battle for the best CrossFit shoe, one category that helps the Metcons stand out is their sensitivity. We prefer shoes that will protect our feet and give us a good bang for our buck.

Nike redesigned the Metcon significantly with the release of the 5th generation. We're linking to it now above.

Need help finding your fit? One of our favorite shoes for heavy lifts. Measure up using our easy Back to School size guide here. Item number: Julius Marlow. The updated upper with a zonally placed haptic print for enhanced durability and stability. Nike Metcon 4 - Women's Review An improvement over the previous version; the main difference being the flexible soles, which offer higher performance during runs. The Nike Metcon 4 is designed specifically for cross training and weightlifting to provide a strong, stable base with extreme durability for a number of training activities. They are a solid pick for moderate to heavy weight workouts, and they are fantastic for rope climbs. Short runs are fine for this shoe, but you may want something different for long runs. These will take a few workouts to break in, but they are very responsive during sprint style WODs.