Nespresso nutrition facts

Select your activity level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Heavy - Active for much nespresso nutrition facts the day, walking non-stop and carrying objects.

Register Sign In. South Africa. My Fatsecret. Food database and calorie counter. Nespresso Coffee. Edit this Food. Is this information inaccurate or incomplete?

Nespresso nutrition facts

Coffee is one of the most studied foods for its effects on health. The Nespresso coffee ranges contain only roast and ground coffee. No additives are present and our Flavored range contains naturally-derived flavorings only. An unsweetened, black cup of coffee is naturally low in calories, containing approximately 1kcal for a cup of Original coffee, and approximately 2kcals for a cup of Vertuo coffee. For flavoured coffee, the caloric content increases slightly to approximately 2kcal for a cup of Original coffee and 4kcal for a cup of Vertuo coffee. A plain cup of black coffee contains almost no fat — just around 0. Of course, if you dress up your coffee with extras such as full milk or cream, then fat is added. Caffeine is a naturally-occurring substance found in many plant species of which cocoa-beans, kola nuts, tea leaves and coffee beans are the most well-known. A study conducted by the EFSA on caffeine safety 1 concluded that moderate caffeine intake of up to mg per day does not have any adverse effect on health for a healthy, non-pregnant adult population. This equates to cups of Original Nespresso coffee, or cups of Vertuo coffee for healthy adults, depending on the blend. Regular espressos and lungos in the Original and Professional ranges vary from 40 to mg of caffeine per cup, while Vertuo coffees range from 60 to mg per cup. Single doses i.

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Follow us. You can read more about our Cookie Policy in our Privacy Policy, nespresso nutrition facts.

.

Nespresso is a popular coffee brand known for its convenience and ease of use. With a wide variety of flavors and strengths, Nespresso has become a go-to for coffee lovers around the world. But have you ever wondered about the calorie content of your Nespresso pods? In this article, we will explore the calories in Nespresso pods and provide you with the information you need to make informed decisions about your coffee consumption. Understanding calories is essential for maintaining a healthy diet. Calories are a unit of measurement used to quantify the amount of energy in food and drinks.

Nespresso nutrition facts

Looking for how many calories are in Nespresso pods or other nutrition facts information? Generally speaking, black coffee that is without anything added to it is extremely low in calories. This is true for Nespresso pod coffee and espresso too. However, if you add milk, syrups or other ingredients to your coffee, your total calorie consumption will be a lot higher.

Luxeon

All rights reserved. An unsweetened, black cup of coffee is naturally low in calories, containing approximately 1kcal for a cup of Original coffee, and approximately 2kcals for a cup of Vertuo coffee. Calorie Breakdown:. Click here to change to metric. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. EFSA , 2. Members sign in , or sign up for free. You can read more about our Cookie Policy in our Privacy Policy. Choose which cookies you allow us to use. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices.

A cup of coffee with a Nespresso capsule contains 0.

Contact Us customercare nutracheck. Proportion of total calories contributed by protein, carbs and fat. Of course, if you dress up your coffee with extras such as full milk or cream, then fat is added. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Inactive Moderately Active Very Active. Accept cookies Cookie information. Instant Coffee made from Powdered. All trademarks, copyright and other forms of intellectual property are property of their respective owners. South Africa. Single doses i. Get the app. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Nutritional Summary: Cals.