Orangetheory fitness membership

The Workout. Sant Cugat.

No matter what your fitness level is, 2 to 4 workouts a week is all you need to maximize your results at Orangetheory. Let's find the fitness membership option that works best for you. We know you will love your Orangetheory experience. In fact, just take 12 classes during your first 30 days and if you don't feel like you're living a more vibrant, happier, healthier life, take back all your money and walk away. The first class may be taken at no charge. Terms and conditions apply.

Orangetheory fitness membership

We use Heart Rate Based Interval Training , which burns more calories post workout than a traditional exercise. When wearing our Heart Rate monitors, your real time results are displayed on large screens throughout the studio. Intensity is based on your individual Heart Rate zones, making the workout effective for all fitness levels. To top it off, our fitness coaches to lead the workout to prevent you from over or under training. Of course. Orangetheory is geared toward ALL levels of fitness and everyone is free and encouraged to go at their own pace. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach. Our coaches are trained to provide options for each exercise on the floor, in addition to offering a low-impact bike and strider alternative in place of the treadmill for lower body injuries or orthopedic restrictions. OTbeat is our exclusive heart rate monitoring technology. Members have the unique experience of seeing real time data during their workout, enabling them to push themselves to new limits. After class, they can then monitor their improvements through emailed results and by using the OTbeat APP. Orangetheory is 5 Zone heart rate based interval training using specifically designed and timed interval training blocks. During a workout, members focus on Zones 3, 4 and 5.

They measure the members' progress by monitoring their heart rate throughout the session. Orangetheory Fitness is more than just a gym or workout.

If you are looking for our Canadian website, please select your preferred language:. The Workout. Choose a Location. Please fill out the form and a member of the team will be in touch. See full Promotion Terms. Get the App.

Orangetheory Review: Is it Worth the Hype? My Candid Assessment. By clicking on the product links in this article, we may receive a commission fee at no cost to you, the reader. Sponsorships and affiliate commissions help support our research so we can help you find the best products. Read full affiliate disclosure here. Orangetheory Fitness has gained popularity with its unique fitness approach centered around heart rate training. With over 1, studios in the United States and more than 25 countries worldwide, Orangetheory offers a total-body group workout experience combining science, coaching, and technology with cardio and strength training elements in a one-hour session. I had the unique opportunity to immerse myself in the Orangetheory Fitness experience and gain firsthand insight into what sets it apart. With an open mind and a genuine curiosity, I participated in multiple Orangetheory classes, which allowed me to gain a better understanding of their heart-rate based workouts and how heart rate training works for overall health and weight loss. For my Orangetheory review, I'll take a closer look at what the studio offers, including membership options , trial periods, coaching, classes, available equipment, amenities, and the overall value of the Orangetheory experience.

Orangetheory fitness membership

OTF has really kept me on track as part of my daily routine. I feel encouraged and not threatened by the coaches and thanks to the heart rate monitoring, I'm able to go at my own pace and do what works for me. Honestly, my initial goal was to just get moving and to increase my energy level. In the process, I have lost over 20 pounds, lost inches, built muscles, and I feel stronger than ever! If you are looking for our Canadian website, please select your preferred language:.

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View your body composition. This helps us ensure the products and services we feature are of the highest standard. We ask that you arrive 30 minutes prior to your first class to go over your fitness goals, get you set up on our heart rate monitoring system and introduce you to your fitness coach. Not to mention, we have beginner tips for Orangetheory to make it even easier to start. The Smartest Workout for More Results. Thank you for your patience as it may longer than usual to connect with us due to increased member outreach. The Elite package includes access to eight classes per month and you can purchase extra classes at a reduced rate on a per-class basis. Local Resident I verify that I have never before taken an Orangetheory Fitness class and that my permanent residence or place of employment is located within 5 miles of the studio that I am booking my introductory class. We recommend trying a free introductory workout, then discussing any thoughts or questions you may have regarding your fitness goals, with your coach. View classes from multiple studios. Opt-out at any time. Sant Cugat. When wearing our Heart Rate monitors, your real time results are displayed on large screens throughout the studio.

Choose a Location. Please fill out the form and a member of the team will be in touch. See full Promotion Terms.

Local Resident I verify that I have never before taken an Orangetheory Fitness class and that my permanent residence or place of employment is located within 5 miles of the studio that I am booking my introductory class. See full Promotion Terms. Contact Us. Are you sure you want to delete this family member? Latest Fitness. Save Preferences. Cost may be your prime consideration. In addition to the membership fees, there's another Orangetheory cost to keep in mind. Orangetheory is a total-body group workout that combines science, coaching and technology to guarantee maximum results from the inside out. Find activities close to home. More Fitness Articles. Opt-out at any time. I checked prices for my local studio in Asheville, N. By Pete Nastasi, certified sports nutrition coach Mar 1,