Oregano oil side effects

Oregano Origanum vulgare is an herb from the mint family native to Europe, Asia, and the Mediterranean.

Oregano oil is a popular natural remedy in health and wellness. Oregano, also known as Origanum vulgare, is a flowering plant from the mint family. An everyday use of this herb is to flavor food. Originally from Europe, it now grows everywhere. Oregano has been popular since ancient Greek and Roman civilizations used it for medicinal purposes.

Oregano oil side effects

Federal government websites often end in. Before sharing sensitive information, make sure you're on a federal government site. The site is secure. NCBI Bookshelf. Oregano is a perennial flowering plant the dried leaves and flowers of which are used as a spice and flavoring agent. In addition, oregano oils have been used in traditional medicine as therapy for a variety of conditions in respiratory diseases and parasitic and fungal infections. Oregano extracts have not been approved as therapy of any disease or condition but are available over-the-counter and are generally recognized as safe, have not been associated with serum enzyme elevations during therapy or implicated in cases of clinically apparent liver injury. Oregano Origanum vulgare is a perennial flowering plant and member of the mint family Lamiaceae which is native to the Mediterranean area and Southwest Asia, extracts of which are used widely as a spice and food flavoring agent. In addition, oregano oil extracts have been used in traditional medicine, generally to treat respiratory disorders and infections such as colds, fever, cough, bronchitis, bacterial and fungal infections, parasites, and urinary tract infections. Oregano leaves and flowers contain more than 60 identified constituents including polyphenols, flavonoids, monoterpenoids, monoterpenes, and several volatile oils such a carvacrol, thymol, gamma terpinene, p -cymene and caryophyllene. The principal biologically active component of oregano oil is suspected to be carvacrol or thymol. Oregano has antimicrobial, antifungal, antiparasitic, antioxidant, and antineoplastic activities in vitro and in vivo, but these effects have not been demonstrated in humans, and the clinical significance of these actions has not been established. Oregano oil has not been approved as therapy of any disease or medical condition in the United States, but is available over-the-counter as a dietary supplement in multiple formulations including capsules and oil solutions which are advertised for boosting energy and general wellness. The typical recommended dose ranges widely based in part on the relative concentration of essential oils. Oregano oil is usually well tolerated but side effects of higher doses can include abdominal discomfort, heartburn, constipation or diarrhea, nausea and vomiting, dizziness, and headache.

Oregano Essential Oil Although the two terms are often used interchangeably, oil of oregano and oregano essential oil are two different products. One study done in a test tube found that treating cells with oregano extract before exposing them to hydrogen peroxide counteracted the oxidative stress caused by hydrogen peroxide, oregano oil side effects.

Origanum Vulgare is a plant of the mint family believed to have originated in Greece. A pungent perennial shrub growing up to two feet tall preferring warmer climates but capable of growing in cooler climates. High in antioxidants, it's dried leaves are used as a natural preservative and to season mediterranean cuisine, and it's oil is distilled for medicinal purposes. Oregano Oil, also known as Oil of Oregano, is an essential oil derived from the leaves and shoots of the oregano plant. Native to Greece where it grows naturally in the wild, its produced and sold commercially as organic Wild Oregano Oil. Although it can cause a stinging or burning sensation when applied topically to open wounds, it is classified as "Generally Recognized As Safe". Manufactures of high strength Oregano Oil suggest diluting it with a carrier oil such as Olive Oil or Coconut Oil before use.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Medical News Today only shows you brands and products that we stand behind. Oregano adds flavor to savory dishes. It may also have health benefits due to its anti-inflammatory, antioxidant, and antimicrobial properties. Potential medical uses range from diabetes to cramps. Oregano is a herb from the mint, or Lamiaceae family. People have used it for thousands of years to add flavor to dishes and to treat health conditions. It features in the Mediterranean diet.

Oregano oil side effects

Unlike the herb you cook with, commercially-prepared oregano oil is highly concentrated and should be diluted before use. Side effects can include nausea, vomiting, gastric distress, and hyperactivity. You may already know that oregano is an Italian herb commonly used in cooking. But it can also be made into a more concentrated herbal supplement, often called oregano oil. There are also oregano essential oils which have a much stronger concentration of the oregano plant than the herbal supplement. Oregano essential oil is made from the leaves of the oregano plant. Rather, the essential oil is used both topically and through inhalation to treat specific health conditions. The herbal oil can be taken as an herbal supplement.

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Despite widespread use as a culinary herb in spice and food flavoring as well as a dietary supplement, there have been no published reports of serum enzyme elevations or clinically apparent liver injury attributable to oregano oil. What to Know About Vitamin K1. Search term. One potential side effect of oregano oil is gastrointestinal upset. Are Vitamins Good for Athletes? However, most oil of oregano supplements have dosage recommendations on the label provided by the manufacturer. Although this is promising research, no studies have been conducted on people, so more research is needed. However, taking high amounts may lead to negative effects, including:. Carvacrol and human health: a comprehensive review. This is as long as they come from plants you've grown or another trusted source.

Oregano Origanum vulgare is a herb first cultivated in the Mediterranean over 2, years ago that has many unique health benefits. However, today we are going talk about oregano oil side effects.

Phenols, such as carvacrol, cymene, terpinine, and thymol, account for much of the composition of oregano oil. Our testers and dietitians discuss whether MindBodyGreen…. Oregano oil should never be applied to broken skin or used on or near the eyes. Malanga Health Benefits and More. Research shows that oregano essential oils have promising applications in pain management The oil may come premixed with a carrier oil or it may be purchased full strength. Rather, the essential oil is used both topically and through inhalation to treat specific health conditions. Oregano has been popular since ancient Greek and Roman civilizations used it for medicinal purposes. Among the phenols in oregano, carvacrol is the most abundant. A rash, stomach distress, or difficulty breathing may be symptoms of an oregano allergy. This is thought to be the result of the compounds carvacrol and thymol. Most people can get enough vitamin K1 from a healthy diet with dark green leafy….