Outliv.
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A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert. Levitt, New York Times bestselling author of Freakonomics. And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting.
Outliv.
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Look Inside. Mar 28, Minutes Buy. And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life.
Outliv.
A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert. Levitt, New York Times bestselling author of Freakonomics. And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. We have a limited number of signed copies of Outlive.
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Signed Bookplate. Firmly grounded in data and real-life conditions, Outlive makes obvious which actions we all need to take and, just as important, what we all need to pay attention to in order to live a long, vital life. Gartensessel Java mit. This field is for validation purposes and should be left unchanged. He is the host of The Drive , one of the most popular podcasts covering the topics of health, medicine, and longevity. Books a Million. Login Username or E-mail. Schaden fotografieren. He also trained at the NIH as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma. Lieferzeit Werktage. Why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all Aging and longevity are far more malleable than we think; our fate is not set in stone. Hugh Jackman. He received his medical degree from the Stanford University School of Medicine and trained at the Johns Hopkins Hospital in general surgery.
T he new bible of longevity has finally arrived—Peter Attia, M. The page textbook-like masterpiece outlines the relationship between healthspan and lifespan and gives solid advice on how to maximize your chances of developing life-shortening disease and cut down how long you spend being frail and infirm as you age. Or to avoid that first heart attack.
Beste Materialeigenschaften und komfortables Design - das alles bringt der 4Seasons Gartensessel Chester mit. Sign-up free to receive the 5 Tactics in my Longevity Toolkit delivered by email as a 5-day course. Unsere Kontaktdaten als Garantiegeber entnehmen Sie bitte unseren nachfolgenden Garantiebedingungen. View international options. Criticism and skepticism can be far more useful than praise and unflinching belief. Comprehensive and rigorous, Outlive is full of surprising insights into the diseases of aging that will likely kill most of us, and the tactics and techniques that can help us live longer and in better health. Note this may include abusive, threatening, pornographic, offensive, misleading or libelous language. This incredible book is a call to action and a reminder to always participate and never be passive. Comments containing language or concepts that could be deemed offensive will be deleted. Rethinking Medicine to Live Better Longer A groundbreaking manifesto on living better and longer that challenges the conventional medical thinking on aging and reveals a new approach to preventing chronic disease and extending long-term health, from a visionary physician and leading longevity expert. And better? Farblich ist der Korpus des Gartensessels in ansprechendem Grau gehalten. He also trained at the NIH as a surgical oncology fellow at the National Cancer Institute, where his research focused on immune-based therapies for melanoma. Remember Me.
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