Rosamund pike abs

By Jason Chester.

The 'Gone Girl' actress, who gave birth to her second son, Atom, in early December, got ''back into her pre-baby clothes'' in the past five weeks by working out for an hour, five days a week. She had never been that fit in her life. She really wanted to get back in that space again after having the baby. When she was at the [Golden] Globes we hadn't started working yet, but she had started doing things we did [during filming]. From the Globes to now is all the work that we put in. She is amazing. Her body is literally back to what it was

Rosamund pike abs

Rosamund Pike looked the most beautiful we've ever seen her at the Oscars for many reasons: Her crimson-lace Givenchy dress, which wowed on the red carpet, as well as her unfussy updo and perfectly feminine beauty look—all undeniable factors in her head-turning appearance. But the mom-of-two, who gave birth to second son Atom with husband Robie Uniacke in December, was looking, well, ripped. Rosamund's post-baby body transformation which happened in just five weeks is largely due to her relationship with celeb personal trainer and professional boxer Holly Lawson , who also helped Pike with her character's required weight fluctuations during filming for Gone Girl. Lawson gave E! News the scoop on transforming Rosamund's figure, not once, but twice during the out-of-sequence filming process and for a jam-packed awards show season Pike's performance in Gone Girl snagged her Golden Globe, SAG and Oscar nominations. I actually did the nutrition the whole time for her. As a trainer you know certain things and as a fighter you know certain things," Lawson said. The easiest thing was to put as much muscle on her as I could and then a layer of fat on top of that. At a certain point in production, Rosamund had only 10 days we repeat: 10 to lose the weight, which meant Lawson took her off the high-sodium diet which had been necessary for the weight-gain process and implemented a high intensity, plyometric workout that included running, burpees, squat jumps and many different variations of a plank. She was a little hesitant at first, but as soon as she saw the results she listened to me. She still listens to me," Holly said of the star. After filming for Gone Girl wrapped, Rosamund and Lawson paired up again as the big awards show season approached. She had never been that fit in her life," Lawson said.

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Other News. Rosamund Pike showed her perfect physique as result of post pregnancy grueling five-week workout. She impressed moviegoers with her Oscar-nominated performance in the hit film Gone Girl. However, Rosamund Pike is also remembered for putting her enviable physique on show when she stripped down in the thriller. The blonde gave birth to her son Atom in early December but did not begin her intense workouts until after the Golden Globes on January She and her partner Robie Unaicke also have two-year-old son Solo. She really wanted to get back in that space again after having the baby. Rosamund followed an exercise program that included running, burpees, squat jumps and planks. The regimen helped her slim down in the time between the Golden Globes ceremony and the Oscars — a remarkable five-week timeline.

Rosamund pike abs

Rosamund Mary Ellen Pike [2] born [a] is a British actress. Pike studied at Wadham College, Oxford and began her acting career by appearing in stage productions including Romeo and Juliet at the National Youth Theatre. She attended Badminton School in Bristol , and while appearing as Juliet in a production of Romeo and Juliet at the National Youth Theatre , she was noticed by an agent who helped her embark upon a professional career. After being turned down by every stage school to which she applied, she gained a place to read English literature at Wadham College, Oxford. She graduated with an Upper Second-class honours degree in , having taken a year off to pursue her acting career, gaining stage experience in David Hare 's Skylight , Arthur Miller 's All My Sons , and several plays by William Shakespeare. While she was still at Oxford, Pike acted in and directed various plays, including one by Simon Chesterman , who was then a graduate student. She appeared as Sarah Beaumont in an episode of the series Foyle's War.

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Paul Gascoigne reveals he has no home, is living in the spare room at his agent's house and is back Peeling off: The toned body is on show as Rosamund climbs out for her wetsuit. Her mother, a hands-on grandmother to Solo, was a concert violinist. Privacy Policy Feedback. The blonde beauty, who also has a 2-year-old son, Solo, with her long-term partner Robie Uniacke, was eager to look her best at the Oscars, but plans to now reduce her intensive exercise routine, which includes running, burpees, squat jumps and planks, to two or three times a week. Brit backpacker facing life in prison for dealing drugs in Thailand was arrested just days after marrying in The easiest thing was to put as much muscle on her as I could and then a layer of fat on top of that. Here she comes: Rosamund, a former Bond girl, was in a relaxed mood during her outing in Hawaii with Robie and their young son, Solo. Her father is a former tenor, now a professor of vocal and operatic studies at the Birmingham Conservatoire. Rosamund Pike has almost regained her six-pack. The year-old actress — a former Bond girl — has looked increasingly toned of late, and her recent outing in Southern California revealed the fruits of her healthy lifestyle as she padded across the sand in a pastel pink bikini.

By Charlie Carballo For Mailonline. She impressed moviegoers with her Oscar-nominated performance in the hit film Gone Girl.

Holly told E! Her body is literally back to what it was Relaxing in Hawaii on Monday, the pair looked blissfully happy as they stretched on the sand after a surfing lesson, during which Rosamund covered her toned body in a grey wetsuit. Enigmatic: Uniackehas previously been described as 'mysterious and elusive' by Tatler magazine. The actress started dating the businessman, a twice married father of four, in December , three years before announcing her pregnancy. Privacy Policy Feedback. I went on a 2,person NUDE cruise - here's what it was really like aboard the ship Dutch tram company that transported 63, Jews including Anne Frank to Nazi concentration camps tried to From the Globes to now is all the work that we put in. The marriage ended unhappily and both checked into rehab clinics to deal with their addictions. He was known for being the coolest guy in his year at Eton. Described by Tatler magazine as elusive and mysterious, he was once a regular on the party scene before settling down with Rosamund. View all. Does a happy wife really make for a happy life? I don't go off of weight unless it's required because I think it can make women, particularly actors, obsessive over something that is not the most important. Surf's up: Rosamund's abs ares till highly visible beneath her wetsuit during a surfing lesson on Monday.