Shake weight dumbbell

Free returns are available for the shipping address you chose. You can return the item for any reason in shake weight dumbbell and unused condition: no shipping charges. Our shake weight for arms offers a portable fitness tool for those who love to have toned upper body. This shakeweight for men has multiple applications, shake weight dumbbell, offering wide range of choice to our customers.

Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges. As little as 6 minutes a day! Simple exercises are great for all fitness levels! Perfect at home workout!

Shake weight dumbbell

The Shake Weight is a modified dumbbell that oscillates, purportedly increasing the effects of exercise. As a result of the perceived sexually suggestive nature of the product, infomercial clips of the exercise device have gone viral. A study in Consumer Reports states that for the chest, shoulder and triceps, the Shake Weight's exercises are inferior to conventional exercises that target the individual muscles. For the biceps, the results were similar. Additionally, the report found that the Shake Weight routines burned fewer calories than walking at 3 miles per hour 4. The Shake Weight has a female and male version, though it was initially released as a product "designed specifically for women". The female version weighs 2. Shake Weight has gained popular attention and parody because its use involves the appearance of pumping a phallic object. The viral YouTube clip has more than 4,, views. Contents move to sidebar hide. Article Talk. Read Edit View history. Tools Tools. Download as PDF Printable version. In other projects.

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How long is the program? Is the program and exam online? What makes ACE's program different? Call or Chat now! Hitting the infomercial airwaves in with promises like these, Shake Weight quickly became one of the hottest-selling products on TV. Originally marketed to females as the cure for flabby arms, the Shake Weight is essentially a lightweight 2. Over the past couple of years, the Shake Weight infomercials have gained something of a cult following in popular culture, primarily because some find that the way the models use the Shake Weight in the infomercial can be perceived as sexually suggestive. A quick YouTube search yields several very funny parodies. But officials at Fitness IQ say they don't mind the parodies and insist that these parodies probably have, in fact, helped to make the Shake Weight one of the best-selling fitness products in the nation. Better results in less time?

Shake weight dumbbell

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. It's the stuff of dreams for raunchy Saturday Night Live comedy writers, but the Shake Weight might be worth more than just a few laughs. In case you haven't heard of the Shake Weight, it is, according to its makers, the "revolutionary new way to shape and tone your arms , shoulders and chest. Wanting to test out some of the claims made by the Shake Weight informercials -- primarily that the Shake Weight can "increase your upper-body muscle activity by up to percent compared to some traditional weights" -- ACE commissioned a team of exercise scientists from the University of Wisconsin, La Crosse. The researchers compared the degree of muscle activation when using the Shake Weight to using a traditional dumbbell of equal weight, and they came up with some interesting results. The ACE team tested four different workouts using both the Shake Weights and regular weights: the one-handed biceps shake, two-handed triceps shake, one-handed shoulder shake and two-handed chest shake were compared to a biceps curl, triceps extension, shoulder press and chest fly. Researchers measured muscle activity using something called surface electromyography EMG and found that, for all four exercises, the total EMG activity for all four muscles was indeed greater for the "shakes" -- on average, total muscle activity was 66 percent greater with the Shake Weight exercises not the percent the Shake Weight makers claim, but still a significant amount. The researchers found out that, although the EMG was indeed a lot higher, no matter which exercise they performed with the Shake Weight, the muscle being worked the hardest was always the tricep -- even when the tricep wasn't the target.

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Scientific studies indicate that the Shake Weight increases your upper body muscle activity by more than percent compared with traditional weights. Shake Weight Video. There was an error retrieving your Wish Lists. Its distinct motion makes the Shake Weight the first product of its kind specifically designed to help you achieve firm, toned and sculpted arms in one simple workout! The 30 min video has a decent range of motion and will help stretch you out. Solidly built with premium ABS material and a strong spring. As for the cons, I don't think that it lives up to the hype. Customers also mention that it is a useful and relatively easy tool to have for rehabilitative purposes. Unable to add item to List. I have since found out that you should NEVER begin exercise of your upper body with this much weight initially and a gradual increase to allow your muscles to build up is absolutely required for ALL exercise programs. But what they don't clarify in the listing, is that the dumbell has 2. Some customers also find it to be a fun and unique exercise device that helps them burn some calories. Customers are mixed about the value of the product.

Free returns are available for the shipping address you chose. You can return the item for any reason in new and unused condition: no shipping charges.

Retrieved 26 April This arm exercise equipment is well constructed and solidly built with premium ABS material and a strong spring. Perhaps 10 pounds would have been more like it Learn more. Although we can't match every price reported, we'll use your feedback to ensure that our prices remain competitive. Thank you for your feedback. Translate all reviews to English. Product information Technical Details. Get it as soon as Tuesday, Mar Add to List.