Soft water contains sodium which may aggravate hypertension

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Soft water contains sodium which may aggravate hypertension

Water softeners contain sodium to assist with filtration. The water shouldn't taste salty, but it can raise your blood pressure. Exactly how much sodium is in softened water depends on how hard the water is to start. Usually, the harder the water, the more sodium it will have once it passes through the filter. This article takes a closer look at how water softeners work and why they contain sodium. It also explains how sodium in softened water may affect your blood pressure. Water softeners work by removing these substances, but to do so, they have to add a replacement. Commonly, that replacement is sodium. In areas with very hard water, the softened water coming from your tap can actually add a significant amount of sodium to your diet. The harder the water, the more sodium the softening system must add to replace the dissolved calcium and magnesium.

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Although water is typically crystal clear, it contains minerals and chemicals. This article will look at the differences between the two types of water, as well as the pros and cons of each and what to know about water softening. The hardness of water is determined primarily by the amount of calcium and magnesium it contains. Higher levels of these and other minerals make water hard. Instead of having higher levels of calcium and magnesium, soft water tends to have higher concentrations of sodium , or salt.

Soft water contains sodium which may aggravate hypertension

September 08, 4 min read. However, exactly how much sodium is added to your drinking water is not always clear. For those high blood pressure or on a low-sodium diet, it is an important question to ask - How much sodium does softened water contain? If your water is very hard - meaning it has more calcium, magnesium, and possibly other contaminants - the water softener will have to replace more hardness particles with sodium. If your water hardness level is 15 grains per gallon, that means there is In reality, the amount of sodium is fairly little, to put it into perspective, a standard slice of white bread has between 80 and mg of sodium. As always, it's best to consult with your doctor before making any serious changes to your diet. Water softening via the ion exchange principle introduces a small amount of sodium into the water - in short, every calcium or magnesium ion is replaced by a sodium ion.

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Notes Access past notes and exams matches to your classes Study Groups Study with your friends by joining virtual study sessions Free Unlocks Download the mobile app and receive 3 free video solutions. Answer Step 3: Therefore, it is true that sodium, the principal mineral of soft water, may aggravate hypertension. Thanks for your feedback! Use limited data to select content. Get Better Grades Now. If you are logged in to your account, this website will remember which cards you know and don't know so that they are in the same box the next time you log in. It also explains how sodium in softened water may affect your blood pressure. Join Numerade as a. This problem has been solved! BEST MATCH sodium is the mineral that is most common in extracellular fluid and is important in osmosis, buffer systems, and in nerve impulse conduction. Softened water typically contains about If you knew the answer, click the green Know box.

Water softeners contain sodium to assist with filtration.

If you live in an area with very hard water or tend to drink a lot of tap water, this extra sodium can start to add up. Water soluble vitamins are absorbed directly into the blood and thus stored more readily in tissues. Commonly, that replacement is sodium. Sodium Content. When you've placed seven or more cards in the Don't know box, click "retry" to try those cards again. Log in. Measure content performance. Cancel Send Feedback. Vitamin B6 Phosphorus is critical to the acid-base balance in cells because of its role in: creating buffers to maintain the correct pH. Sign up Login. Usually, the harder the water, the more sodium it will have once it passes through the filter. You may accept or manage your choices by clicking below, including your right to object where legitimate interest is used, or at any time in the privacy policy page. Sodium in your well water: A health concern.