The crappy childhood fairy

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation.

Heal trauma-driven reactions that block you from the happy, love-filled and confident life you are meant to have. Discover productive ways to release your emotions without letting them control you. Feel less stressed, more focused, and more like your real self. Naturally let go of unhealthy relationships, and cultivate real connections with people who are respectful, loving, and drama-free. Where there used to be confusion, discover clarity and a sense of purpose so you can become who you were always meant to be. There were good things about my family too, and I was a resilient kid, but by the time I was in my 20s, the trauma of childhood was getting the better of me. Back then, I struggled with anxiety, depression and chronic pain that seemed to have no cause.

The crappy childhood fairy

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Anna, you have been so incredibly helpful to me in my life, almost to the point of being life-saving. Your work is SO important.

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Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier. The thing about me is, traditional therapies never seemed to help me. When I found techniques that did work, my whole life changed. It started with friends who had noticed the quick and dramatic change in me, and gradually grew by word of mouth. In , I had so many people seeking instruction that I made my first online video, and then an online course, and this is how Crappy Childhood Fairy was born. My techniques and principles are practical yet powerful — an approach anyone can use, whether or not you have access to professional help. Today, almost half a million people follow my work and participate in my training and coaching programs.

The crappy childhood fairy

Heal trauma-driven reactions that block you from the happy, love-filled and confident life you are meant to have. Discover productive ways to release your emotions without letting them control you. Feel less stressed, more focused, and more like your real self.

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No playing games, no-nonsense. Adult Child. Give yourself the tools and support you need to heal from the past and start feeling better today. Anna, you have been so incredibly helpful to me in my life, almost to the point of being life-saving. Nancy Austin. Discovering CCF has truly changed my life. You have given us reason, tools, understanding, grace. Free Daily Practice Course. Anna may not be therapist but she talks about her own life experiences and how she copes with her childhood trauma. Coaching Programs. Jordan B. This is my most popular program, and offers access to all my courses plus a healing community to support you in learning techniques, applying principles and sharing your success with others. Thank you so much, Anna!

Welcome to my podcast! In my podcasts, I teach about dysregulation — how to know if you have it, what it can do to your body, your thinking and your relationships, and what to do to master re-regulation. When I learned this, everything in my life got suddenly easier.

Join an online community with other women and men who are healing their own CPTSD, supporting one another to integrate this new and powerful approach to healing. Anna may not be therapist but she talks about her own life experiences and how she copes with her childhood trauma. This is just excellent, priceless info. I am a trauma therapist myself. Identify your trauma and its long-term impact on your emotions, your relationships, your career and your body. The Healing Trauma Podcast. Adult Child. TED Talks Daily. Paid Online Courses. Your sincerity, experience with these issues, and love for others is what makes your work so potent. You have no idea the bright light you are for so many of us. You Might Also Like. Discover productive ways to release your emotions without letting them control you.