The dirt on organics nitty gritty

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Paperback, pages. ISBN For a student or any young person interested in starting an organic farm, this book is a revelation of the complexity of the task as well as the valuable personal rewards that may result. For the consumer who is concerned about where their food comes from and how it is produced, All the Dirt is an excellent primer on the organic production practices and clear explanation of why organic food may cost more than what is found in the typical big box retail outlet. For anyone concerned about the sustainability of a healthy environment as well as our food supply, this is an excellent introduction to what is likely the long-term future of agriculture.

The dirt on organics nitty gritty

Type search request and press enter. Reading time min. I've heard reports about a Stanford School of Medicine study that found that organic food isn't any healthier than conventionally grown food. If that's the case, is it worth paying the premium price? Dena Bravata of Stanford Medical School grew curious herself. So she and a team of researchers set out to investigate the health and safety differences between organic and conventional fruits, vegetables, eggs, grains, dairy and meat. Their sample of publications was diverse, including studies of varying designs, samples and time scales. Of these, however, only 17 explicitly addressed the health benefits of organics for humans. The researchers found few differences in the nutritional content of organic and conventional foods. But they did find that organic plant crops have lower levels of certain chemical pesticides and herbicides, and that organic animal products have lower residues from added antibiotics and hormones—all of which are potentially harmful besting sufficient concentrations, and are particularly dangerous for pregnant women, infants, those with AIDS, and other vulnerable populations. The authors concluded that while organic foods may not be more nutrient-dense, they are likely the safer choice. That said, the verdict is not final on the nutritional differences between organic and conventional foods. Another meta-analysis conducted by researchers at Newcastle University in , which received scant media attention, found some organic foods had modest nutritional benefits. Why did the Stanford study inspire such controversy after other studies received little attention? Consumers, meanwhile, were left wondering why organics were touted in the first place.

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You may do your best to seek out organic or sustainably grown fruits and veggies at the farmers market while supporting local farmers. You may know that organic food is better for the environment, farmers and farmworkers, and your health. Why does organic food tend to cost more? And what does it mean for a farm or food producer to become certified organic? In order to label a product organic in the U.

Type search request and press enter. Reading time min. Photograph: Thomas Hayden. By Acata Felton. Are the significantly higher prices for organic groceries justifiable? What makes them cost more sometimes much more than regular groceries? The benefits of organic food, to you and to the planet, usually outweigh the cost.

The dirt on organics nitty gritty

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Farmers must also keep a record of their transition process, and is commonly referred to as their Organic System Plan OSP. But also remember that each decision involves more than just what you swallow your decisions in the grocery store can affect people and ecosystems a world away, too. Finally, look beyond the produce section. Organic farming costs more than conventional farming due to additional costs in labor and switching fertilizers. Despite the various hurdles, many farmers are going the extra mile to get certified, as demand for organic food continues to grow. Dena Bravata of Stanford Medical School grew curious herself. The added cost of organics is offset by your smaller direct exposure to hormones, pesticides and antibiotic-resistant bacteria. In order to label a product organic in the U. Source Citation. Their sample of publications was diverse, including studies of varying designs, samples and time scales. The study sought to compare the health effects of organic and conventional foods, focusing in nutrient and contaminant levels. This is what we at SAGE would have expected: We had never heard that organic foods were supposed to be more nutritious.

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Nutritionally, the Stanford team found few differences. Locally cultivated foods often have reduced packaging and have traveled fewer miles, so their carbon footprint can be lower. But also remember that each decision involves more than just what you swallow your decisions in the grocery store can affect people and ecosystems a world away, too. Stanford, California More on Organic Foods. Given the copious—and often conflicting—information with which we are inundated, how can we make sound decisions about our food purchases? The USDA has stringent labeling requirements for products that bare the organic seal. If that's the case, is it worth paying the premium price? That includes lower levels of pesticides and other harmful substances on fresh fruits and vegetables. Author: Charles Francis. This is because the health effects of the synthetic pesticides and fertilizers used in conventional agriculture are more strongly felt by farm workers and their families—as well as bees, fish and native plants—than by consumers. Save Article Save Article.