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Tune Up Fitness is a global leader in embodied fitness programs. Our videos, products and courses help you navigate life with less pain, improved movement and reduced stress. All Videos are also available for a 7 Day On-Demand viewing period. Both formats support regenerative and performance-based functions to help your body erase pain, reduce stress and improve mobility no matter your stage of fitness or health. Move of the Week.

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Each new class release is paired with suggested classes from the library to further enhance class themes. This is your opportunity to connect with Jill live to get your questions answered. These interactive sessions reveal programming essentials and are a boon to educators and students alike. Jill also includes bonus material including practices and research to enhance your understanding of classes in the library. These live sessions are recorded and available in the replay library to all subscribers. The unique poses, sequences and routines within the YTU At Home Program are designed to stretch, strengthen and heal from head-to-toe.

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Use them individually for highly targeted, precision rolling, or together as a pair to disperse pressure. For 24 or more, check out wholesale pricing. Through precision rolling, the OGs effectively target, release and relieve various aches and pains, ranging from neck stiffness to plantar fasciitis. These soft massage therapy balls can be used to target specific trigger points and high tension areas in your body by gripping and grabbing your skin, fascia, and multiple layers of muscles for deep relief. Nourish your superficial, deep and loose fascial layers to stimulate nerve endings while improving fluid circulation, physical coordination and overall wellness. Healthier tissues improve your sense of body awareness and position, both in stillness and motion. Use the Therapy Balls to heighten your sense of touch and movement. Designed to go where you go.

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Sweating it out at the gym, enduring grueling workouts, and…. Share this product. Recover password. Rollout of the Week. In the world of fitness and physical performance, there has long been an unspoken belief that pushing oneself to the limits is the only way to achieve true strength and progress. Rollout: Hamstring Rollout Therapeutic Application: Unwinds fascia between inner hamstrings and encourages lymphatic drainage above the knee. Lost password? Search Tune Up Fitness. First Name. New customer? Cancellation of orders When you want to cancel an order, you can call or email us. View Video Library. Learn More.

Both offer group fitness certification trainings that allow practitioners to adapt best practices for classes, private clients or personal practice.

Add to cart. Our videos, products and courses help you navigate life with less pain, improved movement and reduced stress. Email address. What our customers are saying. Want to Learn More? Yoga Tune Up Therapy Ball is a self-massage therapy tool that grips your skin at multiple layers of muscles, providing a deep tissue massage to relieve pains and aches from neck stiffness to plantar fasciitis. Email Address. Self Care Blog. Rollout of the Week: Hamstring Rollout. Livraison dans les temps.