Vladimir powerlifter

Vladimir Shmondenko, aka Anatoly Powerlifter, is the Borat of gym pranks. No way you could ever lift it, vladimir powerlifter. But the janitor insists, and away he goes, knocking out reps, making it look easy, to the astonishment vladimir powerlifter observers and the amusement of his millions of online followers.

My name is Vladimir Shmondenko, I was born in a small village in Ukraine. From childhood, I saw professional bodybuilders and dreamed of being like them. I burned so much with my dream that I made a gym at home from improvised materials and began to train. Then I had only a goal and a dream, I wanted to become a professional athlete and be a sports influencer. My dream and my hard work led me to what I have today. If you want:.

Vladimir powerlifter

The all-time world record squat in the kilogram class held for five years. Vladimir Zhadenov of Russia squatted a new all-time world record of Kilograms Here were his stats from the event:. The new world record squat was 4. He performed the lift raw with wraps. Each sleeve of the barbell held six weight plates , and he performed the lift in a monolift so no walk-out was required. Shalokha scored his world record squat just one month after Tom Kallas hit his world record That should give context as to just how heavy these lifts are. In just over five years, the world record squat has been held by three different people within a kilo and a half of each lift. After hitting a kilogram Zhadenov did not disclose when he plans to compete next as he takes time to recover from his prep from this meet. If recent history is any indicator, he should be able to rest easy with the belief that his new squat world record will be exceptionally tough to beat. Phil is a native New Yorker passionate about storytelling, bodybuilding, and game design. View All Articles.

You can choose a program according to your goals and your preferences, vladimir powerlifter. Anatoly the gym janitor squats four plates.

Here's everything you need to know about the Ukrainian weightlifter and YouTube star. Vladimir Shmondenko , 24, is a Ukrainian body lifter who started lifting weights in Born on a cattle farm near the tiny village of Krishtopovka in , he became fascinated by American bodybuilder videos after the village got internet. At the age of 15, Vladimir ate seven meals of cottage cheese and eggs a day and was ridiculed by classmates for bringing tubs of oatmeal into school. His Russian-language YouTube channel, which has 1.

Born on a cattle farm near the tiny village of Krishtopovka in , he became fascinated by American bodybuilder videos after the village got internet. At the age of 15, Vladimir ate seven meals of cottage cheese and eggs a day and was ridiculed by classmates for bringing tubs of oatmeal into school. His Russian-language YouTube channel, which has 1. The powerlifter usually dresses up as a cleaner or a pensioner in muscle-hiding overalls - before stunning gymgoers by carrying huge weights with ease. Vladimir Shmondenko's powerlifter deadlift personal record is kg. She has 68, followers on Instagram, where she posts snaps from the couple's workout and their glamorous life in Dubai and Bali. Valeria also posts pics of her plastic surgery journey as well as intimate snaps of her and Vladimir in bed together. The couple does not currently have any children, although they do appear to have two hamsters whom they drive around on remote toy motorbikes. Vladimir's own Instagram feed does not feature many photos of Valeria, although he often poses with women whom he pranks in the gym.

Vladimir powerlifter

In the videos, a man pranks people in the gym by dressing up as a cleaner and lifting heavy weights. There are many reaction videos of people shocked by how much he can deadlift, bench press, and squat. In most videos, Anatoly pretends that he is a cleaner and approaches people who are lifting heavy weights. In , Anatoly collaborated with Larry Wheels, one of the most well-known powerlifters in the fitness industry,. According to his Instagram page vladimirshmondenko , he has a deadlift personal record of kg lbs and a squat personal record of kg lbs.

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Vladimir Shmondenko's girlfriend is a lingerie model who goes by the name Valeria. If you watch the YouTube videos and not just short Instagram or TikTok videos, it seems he did a lot of the content on the same days in the same gyms before his greatest fame. Though he repeatedly injured his back while hoisting heavy weights in his pranks without a warm-up, he was happy in Moscow. Born on a cattle farm near the tiny village of Krishtopovka in , he became fascinated by American bodybuilder videos after the village got internet. Privacy Policy. Then I had only a goal and a dream, I wanted to become a professional athlete and be a sports influencer. Access to the program is provided for 6 months from the date of purchase, as we believe that for an 8-week program, 6 months is enough and you can move on to the next improved program. US Edition. And he might just be the guy with the mop. By clicking button "Buy the program" you accept the Terms. Rest-Pause Set: Ultimate Guide. Skip to primary navigation Skip to main content Skip to primary sidebar News.

My name is Vladimir Shmondenko, I was born in a small village in Ukraine. From childhood, I saw professional bodybuilders and dreamed of being like them. I burned so much with my dream that I made a gym at home from improvised materials and began to train.

Benefits of a Sauna After a Workout September 18, The couple does not currently have any children , although they do appear to have two hamsters whom they drive around on remote toy motorbikes. Will this be suitable for me? About Phil Blechman Phil is a native New Yorker passionate about storytelling, bodybuilding, and game design. Facebook Instagram Twitter. The new world record squat was 4. As a teenager, Vladimir Schmondenko competed in powerlifting meets, weighing pounds at 18 and pounds at An advanced program for training in the gym, on average workouts per week. His best competitive lifts then were: pound squat, pound bench press, and pound deadlift. She has 68, followers on Instagram , where she posts snaps from the couple's workout and their glamorous life in Dubai and Bali. Zhadenov did not disclose when he plans to compete next as he takes time to recover from his prep from this meet. Access for 6 months: You will have access to the program for 6 months. The program contains all the information on selecting a working weight in video format from Vladimir. Training programs for gym and home workouts. Vladimir Shmondenko.