Water tracker bullet journal

I came across some water trackers a few months after I first started bullet journaling. I was browsing through Pinterest for new spread ideas and found a page where you could count the amount of water you had that day. Now, I have never been a big water drinker or drinker of much else really. So I thought I would give it water tracker bullet journal try.

So, believe me when I say — I did my research and tried to come up with as many ways as possible to fix that. Drinking water is a simple habit that significantly impacts your health and well-being. And, of course, I created a little free printable that will help you with that, so be sure to scroll until the end of the post. This post may contain affiliate links. They will be of no extra expense for you, but I will receive a small credit.

Water tracker bullet journal

This post contains affiliate links which means that if you purchase something through one of my links, I make a small commission at no extra cost to you. Thank you for supporting this website. Too often, many of us walk around in a constant state of dehydration. Drinking water is the most simple of acts, yet we forget to constantly sip throughout the day. A bullet journal water tracker is a great way to get creative and keep an eye on your water intake. Most of us tend to wake up in the morning and crave caffeine instead of a large glass of water. During the day, depending on our activity, we lose fluids and these obviously need to be replenished. This is where a daily water tracker comes in handy as it keeps us accountable for how much water we consume. Before we get started, I wanted to share some of the best and most affordable tools available for bullet journalling. Obviously the only things that you need to get started is a notebook and pen and you will use them the most.

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Your day is busy, you may have a lot on your mind and drinking enough water can be one of the first things to slip your mind. I know that is what happens to me. This post may contain affiliate links. Please see my full disclosure for more information. However, drinking enough water is one of the most important things you can do for your body and mind.

Drinking enough water is important for many reasons. Here are just a few:. Water is essential for our bodies to function properly. Every cell in our body needs water to work properly. Drinking enough water can help to improve brain function. Dehydration can lead to decreased brain function and even problems with memory.

Water tracker bullet journal

This post contains affiliate links which means that if you purchase something through one of my links, I make a small commission at no extra cost to you. Thank you for supporting this website. Too often, many of us walk around in a constant state of dehydration. Drinking water is the most simple of acts, yet we forget to constantly sip throughout the day. A bullet journal water tracker is a great way to get creative and keep an eye on your water intake. Most of us tend to wake up in the morning and crave caffeine instead of a large glass of water.

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Whatever amount of water you choose to aim for is great as long as it works for you! We love this bujo water tracker. Image by ainobujos Raindrops from a cloud serve as water trackers in this bullet journal. A beautiful mandala in shades of blue creates a backdrop for this water intake tracker. Obviously the only things that you need to get started is a notebook and pen and you will use them the most. This post may contain affiliate links which means that if you purchase something through one of my links, I make a small commission at no extra cost to you. Hi, I'm Arianna! Raindrops from a cloud serve as water trackers in this bullet journal. You might be surprised by some of these benefits because I surely was. Having in the same section as a monthly sleep, habit tracker and mood tracker also works well. Ultimately, it is a simple chart that you can tick off every time you drink a glass of water. Get our newsletter! The hardest part, in my experience, is just remembering to track each cup of water. However, now that blogging has gotten bigger, there is.

Increasing your water intake has many benefits but is easier said than done.

This water tracker printable is unique and will make any bullet journal look stunning. For instance, I track my water intake in cups. Image by bujo. Thank you! Thank you for supporting this website. Read my full Bullet Journal Supplies Recommendation post here! You can color the mandalas in how you wish, while also effectively tracking your water intake per day. Bullet Journal Water Trackers Do you drink enough water? Hopefully, they will inspire you to up your water intake and be more aware of how much water you need each day. It asks for the most information including how much water you currently drink. That alone should give you around six glasses of water already easily scheduled in your day. Image by customizednotebooks Instead of bottles or glasses to fill in, this bullet journal water tracker is a chart with water intake carefully plotted each day. It is quick to draw and can be done daily. If you enjoy my content and want to show your appreciation, please consider supporting me with a cup of coffee. Sometimes I drink a glass of water without realizing or adding it to my tally.