Zwift fondo

Introductory workout for those joining Zwift's Bambino Fondo training plan. For the Bambino Fondo training plan, we will have zwift fondo workouts a week: two interval workouts of about 50min each during the week and a long ride on the weekend.

The series kicks off this weekend, and Zwift has made some fun changes this year:. Fondo weekends will happen once a month for three months, beginning this weekend and ending the last weekend of January Each month will feature different routes, most not used in Zwift fondos of years past. Riders can choose between a short, medium, and long route traditionally called the Bambino, Medio, and Gran Fondo, respectively. As the series progresses each month, the short, medium, and long options get slightly longer. This year, you can unlock a different fondo kit each month by completing any of the three fondo distances.

Zwift fondo

The series continues this weekend, which is perfect for anyone working to complete the Rapha Festive challenge! Each month of the series features different routes, most not used in Zwift fondos of years past. Riders can choose between a short, medium, and long route traditionally called the Bambino, Medio, and Gran Fondo, respectively. As the series progresses each month, the short, medium, and long options get slightly longer. This year, you can unlock a different fondo kit each month by completing any of the three fondo distances. These kits are exclusive, meaning they will never be available anywhere else. A true badge of honor! Officially, no. With so many riders taking part, everyone should be able to find a group going at their desired pace. You do you! Instead, they correspond to route and distance options:. Write a post, shop through us, donate or advertise. Learn more. Zwift tips and news every 2 weeks! Click to subscribe.

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The winter series, comprising of three separate events and trio of distances, gives users the chance to ride around Wattopia with thousands of other people in a non-competitive race environment. The principal aim of each Fondo is to complete the route, challenging yourself against the distance and the clock. There is no shortage of preset workouts available to download and use, with most found on whatsonzwift. The general plan is to do three workouts a week over the selected time period, the sessions ranging from harder intervals in sub-threshold Zones, to above-threshold riding for shorter periods. Read more: How to become a better sprinter on Zwift? Longer rides are obviously helpful to build endurance, but many workouts will still insist on some high effort sprints or riding during such sessions. There are also long tempo intervals to follow to train the rider to sustain a higher effort on the longer climbs.

The series kicks off this weekend, and Zwift has made some fun changes this year:. Fondo weekends will happen once a month for three months, beginning this weekend and ending the last weekend of January Each month will feature different routes, most not used in Zwift fondos of years past. Riders can choose between a short, medium, and long route traditionally called the Bambino, Medio, and Gran Fondo, respectively. As the series progresses each month, the short, medium, and long options get slightly longer. This year, you can unlock a different fondo kit each month by completing any of the three fondo distances.

Zwift fondo

Join thousands of Zwifters working together to put in big efforts. Allez allez! There are a total of 15 events currently scheduled. These kits are exclusive, meaning they will never be available anywhere else in game. A true badge of honor! Zwift Fondo events have three categories A, B, and C which are open to all riders. And this year Zwift has created a fresh set of fondo routes!

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Your position for each segment equates to the points you earn toward your cumulative total in your Zwift age group AG. By working aerobically in the early 15min effort you will be improving the ability to deliver oxygen to the working muscles and preserve your carbohydrate stores for the finishing maximal efforts. Newest Featured Posts. Rouleur Travel Travel with us. Shop now. Workouts: 4 Total duration: 4h 45m Total stress points: Oldest Newest Most Voted. Introductory workout for those joining Zwift's Bambino Fondo training plan. Zwift Age Groups used are organized are as follows. Write a post, shop through us, donate or advertise. Zwift Insider is independent of Zwift corporate www. This workout consists of two rounds of progressively harder - but shorter - intervals in the sub-threshold zones. Workouts: 4 Total duration: 5h 4m Total stress points: After filling out the form below, scroll down to the start time links, choose your event, and click on the start time link, which will open on the Zwift website on your mobile device or computer.

The series kicks off this weekend, and Zwift has made some fun changes this year:. Fondo weekends are the first weekend of each month, starting December 2, UTC and ending in April

Giro d'Italia. For the long ride this week, we start out with a block of SST intervals. Racing Latest news. Oldest Newest Most Voted. Read Travel stories. When you're tired going over those final climbs, you can rely on the strength you've built up here. Sign up or log in to your Zwift account online or on your mobile device. Sweet Spot Training or SST for short will give great bang for buck as you can spend quite a bit of time in the Sweet Spot of your power curve without building up undue amounts of training stress. Can you achieve the same max power in both sets? A similar workout to one of the early ones from this plan - only this time we punctuate the steady intervals with some short, high intensity surges. There is no shortage of preset workouts available to download and use, with most found on whatsonzwift. Inline Feedbacks.