Hope 2 grade 11 module

Views 10, Downloads File size KB. Self-assesses health. Engages in moderate to vigorous physical activities MVPAs for at least 60 minute most days of the week in a variety of settings in-andout of school. Read the simple instructions below to successfully enjoy the objectives of this kt.

Education H. Republic Act , section states that: No copyright shall subsist in any work of the Government of the Philippines. However, prior approval of the government agency or office wherein the work is created shall be necessary for exploitation of such work for profit. Such agency or office may, among other things, impose as a condition the payment of royalties. Borrowed materials i.

Hope 2 grade 11 module

This Self-Learning Module SLM is prepared so that you, our dear learners, can continue your studies and learn while at home. Activities, questions, directions, exercises, and discussions are carefully stated for you to understand each lesson. Each SLM is composed of different parts. Each part shall guide you step-by-step as you discover and understand the lesson prepared for you. Pre-tests are provided to measure your prior knowledge on lessons in each SLM. At the end of each module, you need to answer the post-test to self-check your learning. Answer keys are provided for each activity and test. We trust that you will be honest in using these. Please use this module with care. Do not put unnecessary marks on any part of this SLM. Use a separate sheet of paper in answering the exercises and tests. And read the instructions carefully before performing each task. This module was designed and written to help you understand the Health Optimizing Physical Education specifically about athletics in relation to health-related fitness. The scope of this module permits it to be utilized in many various learning situations. The given activities in this module can be done individually or with the help of a family member.

If you encounter any difficulty in answering the tasks in this module, do not hesitate to consult your teacher or facilitator.

Republic Act , section states that no copyright shall subsist in any work of the Government of the Philippines. However, prior approval of the government agency or office wherein the work is created shall be necessary for exploitation of such work for profit. Such agency or office may, among other things, impose as a condition the payment of royalties. Borrowed materials i. Every effort has been exerted to locate and seek permission to use these materials from their respective copyright owners. The publisher and authors do not represent nor claim ownership over them.

E Grade 11 H. E 2K16 lesson for kto12 curriculum. Read less. Download Now Download to read offline. Recommended Health optimizing p.

Hope 2 grade 11 module

Republic Act , section states that no copyright shall subsist in any work of the Government of the Philippines. However, prior approval of the government agency or office wherein the work is created shall be necessary for exploitation of such work for profit. Such agency or office may, among other things, impose as a condition the payment of royalties. Borrowed materials i.

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Underarm stroke C. Carousel Next. The competition was under the support of the Amateur Athletics Union. The effect of training is lost if the training is discontinued. Just be careful not to engage in sports too late in the day. Sports are beneficial not just to your physical health but with psychological, and psychosocial health as well. We are here to help - please use the search box below. What fitness component refers to the ability of the muscles to exert maximum force in a single effort? This Self-Learning Module SLM is prepared so that you, our dear learners, can continue your studies and learn while at home. Borrowed materials i. Endorphins are natural mood lifters that are triggered by physical activities. However, your training routine and your genetics shall eventually determine what you are best at. Sports can improve your mood Getting involved in a physical activity whether playing sports, working out at a gym, or taking a brisk walk, physical activity triggers brain chemicals that make you feel happier and more relaxed. Do you know how to play this sport? Use the application of TikTok in doing the activity.

Health optimizing p. Download Now Download to read offline.

Time Time is the duration or the length of session of a physical activity. Street Signs. Being physically active permits the body systems to function properly with alertness and energy. When you are physically active, your mind is focused on daily stressors. Analyze conceptually the post-test and apply what you have learned. Hope Module 7 Hope Module 7. The dynamic of team sports is even more different than individual or dual sports, because of the cooperation and specialization of roles on teams. Assignments Dhianne Assignments Dhianne. Perform the same exercise over and over until the target is reached. Therefore, stressors and stress levels vary from person to person. Write your answer on a separate sheet. Ground Floor, Bonifacio Bldg. Muscular Endurance B. What I Know This part includes an activity that aims to check what you already know about the lesson to take. Some of the most common examples of combative sports are Arnis, Boxing and Taekwondo.