Karate kanata

Organized Like a Team. Fighting Like a Family. KAMA Team. Kanata Academy of Martial Arts is a premier martial karate kanata and fitness center, serving our community for over 14 years.

Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our Exclusive Online Only Offer! We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Kanata. We take pride in creating an environment for individuals to achieve, develop and succeed in their personal goals. We strongly believe that martial arts can be for everyone, regardless of age, gender or experience levels. Throughout all of our programs, students will not only learn the necessary skill sets to protect themselves, we stand behind our realistic and practical approach, confident it will enable every member to achieve greatness and live their best life. Fantastic group of coaches and students that work hard, respect each other, and have tons of fun!

Karate kanata

Designed specifically for adults looking for experience in martial arts, while developing fitness, flexibility and self defense. Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. A high intensity interval training for new or experienced athletes, using Kickboxing bags, gloves, handwraps and a ton of energy!! Karate Designed specifically for adults looking for experience in martial arts, while developing fitness, flexibility and self defense. Circuit Training Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to High-intensity interval training. Kickboxing A high intensity interval training for new or experienced athletes, using Kickboxing bags, gloves, handwraps and a ton of energy!! Become A Member. Registration is Open for our summer Camp! Learn More.

Our preschool martial arts program in Kanata gives your little one the tools they need to prepare for school and life, karate kanata. The entire team at the Kanata location is so genuine, welcoming, friendly and supportive. Karate kanata is no judgement on students for how long it does take.

Martial arts made profound changes in our lives and it can do the same for yours too. Join us for a free trial today! Keep me updated with the latest news from Silver7! Martial arts is for everyone and all ages. If you are coming back to it or just getting started we have a class for you. Learn Krav Maga self-defence and improve your fitness levels. Our classes are challenging, rewarding, social and great way to de-stress.

Fitness Kickboxing combines the most powerful benefits of karate and kickboxing without sparring or competitive elements. Fitness Kickboxing Striking is a kickboxing and boxing class that focuses on developing power and muscle density through explosive movements and resistance by striking and kicking. These classes are high-paced and designed to provide an intense full-body workout while teaching you basic boxing and kickboxing technique. Our striking class relies heavily on kicking and striking targets heavy bag and focus mitts to give you a complete body strength workout. This class teaches numerous techniques to give you the ability to hit precisely where you want to on your target. Each instructor has developed combinations of kicks and punches to challenge all students, from beginners to advanced users. Our Fitness Kickboxing Strength classes are a fun way to amp up your workout and burn mega-calories. The Kickboxing Strength class is a kickboxing circuit workout that uses plyometric and core exercises to shape, tone, strengthen, and build endurance. We promise you will have the most fun in our high-energy body shape classes. At Douvris Martial Arts we have made mindfulness a key component of our dojo culture.

Karate kanata

At DOUVRIS, we believe in the tenets of karate and the power of kinship to develop healthy, more successful, and productive individuals of all ages. We are committed to helping our members build confidence, strength, and a positive sense of physical and mental well-being. Our focus is helping our members build confidence, strength, and a positive sense of physical and mental well-being. Our karate programs are designed to accommodate all ages and fitness levels. To find out how you can incorporate the karate philosophy into your life, please take a moment to look through the numerous karate and fitness programs that we offer throughout our many locations. We have programs for Tykes, ages , kids, adults, and seniors; as well as many clubs, fitness classes and special events. If you have any questions about our programs, please feel free to call us at Our karate tykes program guides kids ages through basic karate techniques and provides the foundation for important life skills. Join our Adult program to improve fitness levels, learn self-defense techniques, increase confidence, and feel empowered. Our Youth program is designed for teens years of age.

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Family Classes. Our programs are not just made to improve individuals, but to empower you to make positive change in our Silver 7 community and beyond. Keep me updated with the latest news from Silver7! Oh, and his patience with them is very impressive!!! Web Design. Registration is Open for our summer Camp! Simply drop them off, and go grab a coffee. Word of the Month: Respect February 28, So you will fit right in! Get a FREE trial today! It's the most kickboxing you'll get in one workout!

Parents just like you have discovered how to maximize their child's potential and accelerate their development! Request more information or get started today with our Exclusive Online Only Offer! We strive to provide a safe, comfortable and welcoming atmosphere for all students and family members in Kanata.

Learn More. Your information will never be shared. Taekwondo - Kids. Belt Grading at Bank Street February 1, A high intensity interval training for new or experienced athletes, using Kickboxing bags, gloves, handwraps and a ton of energy!! Oh, and his patience with them is very impressive!!! Our Accomplishments. Women Martial Arts. With our experienced and driven instructors, Douvris Kanata provides a high-level service that can not be found anywhere else in the Kanata area. This not only shows respect for the long tradition of the art and for all the practitioners who came before us, but it is also a great way to acknowledge the wisdom and knowledge that our instructors share with us. Birthday Parties in Kanata When we say we have the best birthday parties in Kanata, we mean it.