Strong pilates henley beach

Pilates inspired. Cardio infused. Part resistance. Part rower.

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Strong pilates henley beach

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In Henley Beach, Pilates is quickly gaining popularity with the presence of Studio Pilates International in this key Adelaide location. Extensive timetables allow clients to access reformer Pilates classes in Henley Beach from the early hours of the morning, throughout the day and into the evening, every day of the week. At Studio Pilates Henley Beach, w e live and breathe what we do, so you get what you came for. This is results-driven, tried-and-tested exercise science at its best. Studio Pilates sets itself apart with the use of innovative technology, specifically trained instructors, next level workouts, inspiring music and a luxe workout space. We believe that Pilates classes are for everybody, meaning they can help elite athletes improve their performance, assist people with injuries to reduce their pain and increase their strength and give new mums the opportunity to return to exercise in a safe, controlled manner. We also have a blog with a wealth of information and advice, including delicious recipes.

Strong pilates henley beach

Curious about the Wim Hof Method and want to learn about the method as well as experiencing with a certified instructor? This exclusive workshop is designed just for you! With a focus on individualised learning, this full-day experience covers the three pillars: breathing techniques, cold exposure, and mindset mastery. Take the plunge, join us, and truly feel the Wim Hof Method. As Wim says, "feeling is understanding. Workshop bookings are non-refundable. This event has passed Get tickets.

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