9 round boxing

Life demands a lot. You're being pulled in a million directions. If you can't remember the last time you did something for yourself, 9Round kickboxing fitness is for you. You deserve the chance to show up stronger in your life, 9 round boxing day.

Show up on your schedule. A new circuit starts every 3 minutes. Time wasted: ZERO! Every day is a new workout, so your body is always challenged, and you never get bored. We provide members with fun, trainer-guided, kickboxing-style workouts in a circuit format. That means our workouts begin whenever you show up. Getting stronger.

9 round boxing

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Time wasted: ZERO!

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Life demands a lot. You're being pulled in a million directions. If you can't remember the last time you did something for yourself, 9Round kickboxing fitness is for you. You deserve the chance to show up stronger in your life, every day. Wherever you are on your fitness journey, you'll feel at home in our intimate, boutique studios.

9 round boxing

Nutrition and exercise go hand-in-hand, which is why 9Round has developed a special partnership with a KILLER meal delivery service to help you eat right while fighting for your fitness goals. Trifecta is our U. So, take advantage of this meal delivery service, and start eating like a champion. Nothing else out there feels as good as kicking and punching a bag.

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Get My Free Workout. Why functional? No Class Times Show up on your schedule. We provide members with fun, trainer-guided, kickboxing-style workouts in a circuit format. Show up on your schedule. The 9Round story. Meet the 9Round nation 9RoundIndependencemo. The world's best kickboxing fitness Schedule Your First Workout. Find A Studio. Designed to keep you in the fight 9Round gives you an outlet to compete against yourself — and get stronger with every workout. They wanted to create a place where busy people like them could go to get a killer workout without planning their whole lives around fitness classes. These short yet powerful workouts That means our workouts begin whenever you show up.

Our fun and effective kickboxing-themed workouts are designed to help you grow stronger, physically and mentally, in just 30 minutes. Each round offers new and challenging exercises to help you push yourself for the entire 3 minutes. You also want to wear supportive athletic shoes with good ankle support to help you stay moving from beginning to end.

A new circuit starts every 3 minutes. Getting stronger. For many people, the studio serves as a brief escape from reality where you can literally punch away your stresses from Make Your Workouts More Effective. Workouts Change Daily Every day is a new workout, so your body is always challenged, and you never get bored. Nothing is holding you back from your best self. We provide members with fun, trainer-guided, kickboxing-style workouts in a circuit format. Kaizen — the principle of continuous improvement — is one of our core values here at 9Round and the inspiration behi On YOUR time. Get more from 9Round.