Reba fitness

Welcome to my very first fitness blog.

I've been a lot of things in the first 40 or so years of my life including:. But fit and healthy or an athlete was not one of them. I never did sports in school. I attended Spa Lady once in a while in my 30's during lunch break. My weight fluctuated as I yoyo dieted most of my adult life.

Reba fitness

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The picture illustrates me at age 40, after having 2 kids, weighing over pounds and years of living unhealthy.

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I've been a lot of things in the first 40 or so years of my life including:. But fit and healthy or an athlete was not one of them. I never did sports in school. I attended Spa Lady once in a while in my 30's during lunch break. My weight fluctuated as I yoyo dieted most of my adult life. It wasn't till my 40's that I started my health and fitness journey as a result of health scares and just being fed up with how I looked at 50 pounds heavier than I am now.

Reba fitness

Panty Promotion will be over on March 1st. This tier will treat you with a surprise sent from me to you. If it is something I am able to do, I will create and send to you along with another piece of my other merchadise. For the High Roller's because you can and want to help support me and my work. I can't tell you how much I appreciate your support. At this level, you are a ambassador and you will receive all of the benefits of the earlie tiers in addition to a 30 minute consult call with me to discuss age reversing and three month's of X Wearable Light Therapy. Skip navigation. Choose your membership. Official Patron. This is the shower of support.

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After making changes in exercise and nutrition, I was able to achieve a new level of fitness that I previously thought impossible. Most of my adult life was living on a diet and exercise roller coaster, with my weight fluctuating up and down over the years. Welcome to my very first fitness blog. One of the reasons I am so passionate about fitness is because I know in order to be the best wife, mother, daughter, sister, employee, or anything else you want to be, you have to first take care of yourself. It wasn't till my 40's that I started my health and fitness journey as a result of health scares and just being fed up with how I looked at 50 pounds heavier than I am now. It took us a little over a year, but it was a fabulous adventure; exploring over 60 wineries and hiking trails throughout Maryland. From my 20's to my mid 40's I lived on a roller-coaster ride of yoyo dieting. I then went on to run the Baltimore full marathon and then run in several more marathons and rode my bike in the Seagull Century miles in Salisbury Maryland. But not long after, I would put it back on along with another 10 and on and on it went like this for years. The struggle was REAL. I truly believe that age is just a number. My Story My name is Reba. But with the right mindset and hard work, I have lost over 50 pounds and made it my life mission to achieve and maintain the best health possible. Home About Shop Gallery Blog.

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We can be fit at any age or stage of life. Home About Shop Gallery Blog. They are my greatest blessings in life. It wasn't till my 40's that I started my health and fitness journey as a result of health scares and just being fed up with how I looked at 50 pounds heavier than I am now. Welcome to my very first fitness blog. More about my story and transformation is available on my First Blog: This is Me. I have accomplished amazing things going from overweight and stuck in midlife spread to being where I am now. Whenever life seems to get too crazy, being surrounded by Mother Nature keeps me grounded and calms my stress. My profession is Personal Trainer and Fitness Instructor. It took us a little over a year, but it was a fabulous adventure; exploring over 60 wineries and hiking trails throughout Maryland. Home About Shop Gallery Blog. Age is just a number.